In this episode, Sarah interviews Isabella Coluccio, an Exercise Physiologist, about the link between exercise and mental health. Isabella explains the role of an EP in the treatment of PTSD and other mental illnesses.
Contact Isabella: You can find Bella on Instagram @exphys.bella and at www.spectrumhealthco.com.au.
Other Resources: Isabella also recommends Exercise Right for some great resources, including a free ebook about exercise and mental health. For fitness professionals, visit @spectrumperformanc.e on Instagram.
Law Partners:
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Emerge and See:
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E: podcast@emergeandsee.org.au
Discount: PODCAST5