In this episode of the Emerge and See Podcast, host Sarah speaks with Rosie Skene, a former police officer who shares her journey through trauma, mental health challenges, and recovery. Rosie discusses her experiences in law enforcement, the impact of PTSD, and the importance of support systems. She highlights her transition from police work to creating a wellness program for first responders, emphasizing the role of yoga and self-care in healing. The conversation also touches on the significance of sharing stories and building community to combat the stigma surrounding mental health.
Check out Tactical Yoga Australia for more info or to reach out to Rosie:
W:tacticalyogaaustralia.com.au
Instagram: tacticalyogaaustralia
Check out Rosie's podcast, Triumph Beyond Trauma on spotify or wherever you listen to your podcasts.
For more info about Emerge and See, visit emergeandsee.org.au.
Send the host of this podcast an email at podcast@emergeandsee.org.au
Fundraiser for Emerge and See:
Buy raffle tickets here: https://www.raffletix.com.au/emergeandseefundraiser24
Come on the day:
160 Hartley Rd Smeaton Grange, NSW.