TW: This episode contains discussion of content that may be distressing to some viewers, including mention of suicide.

Today, we’re focusing on the impact that working FIFO, or fly-in-fly-out, can have on a person’s mental health. We speak to Matt Resta who works in the mining industry, about the ups and downs he’s faced living between site and his home, and why he’s decided to become an advocate for mental health in his workforce.

We also speak to Dr Laura Fruhen, of Radboud University in the Netherlands. Before Laura moved overseas, she worked on a project with WA’s Mental Health Commission examining the mental health of FIFO workers. She tells us about the findings from that work, including some of the factors that can impact mental health on site.

If this episode has caused you distress, please reach out to a loved one or call Lifeline on 13 11 14.

Embrace is supported by its principal partner, Rio Tinto.

You can follow our host Alix @drwoolard on Instagram.