The Art of Letting Go

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Embracing Life 101

Michelle Bravo

163 episodes

2 days ago

"Know, first, who you are, and then adorn yourself accordingly." Life is filled with the unknown - despair and happiness excitement and death- none of us will be spared. It is in embracing life that you will thrive, rise find peace and move forward healthfully. I've been blessed with many gifts and many life altering challenges. I want to share with you stories- laughter - advice and authenticity as you navigate how you will Embrace your own life.

How To

Education

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How To

Education

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The Art of Letting Go

Embracing Life 101

13 minutes 1 second

1 month ago

The Art of Letting Go

Disappointment can feel like a punch to the gut— a plan that didn’t unfold, a person who let you down, or a dream that just didn’t work out. In this episode of Embracing Life 101- Michelle dives deep into the psychology of release- how to stop replaying what could have been and start making peace with what is. It’s not about giving up; it’s about giving yourself back your power. Learn to shift from rumination to resilience, and finally let go of the things that do not serve you well.

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