The 4 Phases of the Anxious-Avoidant Trap (and How to Break Free)

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Embracing HER

Nathalie Nimah

74 episodes

3 days ago

Let's transform our relationships with others by first of all transforming our relationship to SELF. Nathalie is committed to supporting you in coming home to your emotions, sensuality & heart to finally embrace the woman you were always meant to be. Whether you are searching to deepen the relationship you are in, learn to choose better partners or simply step out of dysfunctional patterns in relationships, THIS IS FOR YOU! Nathalie Nimah is a certified love & relationship coach that has guided hundreds of women on their journey towards relational mastery & feminine empowerment.

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All content for Embracing HER is the property of Nathalie Nimah and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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The 4 Phases of the Anxious-Avoidant Trap (and How to Break Free)

Embracing HER

35 minutes 30 seconds

4 months ago

The 4 Phases of the Anxious-Avoidant Trap (and How to Break Free)

If you’ve ever felt stuck in a relationship that’s intense, confusing, and emotionally draining - you’re not alone. In this episode, we break down the 4 predictable phases of the anxious-avoidant trap:
✨ The Honeymoon
⚡ The Trigger
🎢 The Push & Pull
😮‍💨 The Exhaustion

You’ll learn why these dynamics happen, how they keep both partners locked in a cycle of unmet needs, and what it takes to break free. Whether you're currently in this pattern or healing from one, this episode will help you understand your attachment system with more compassion - and take your next step toward security.

🌼 Want to never fall for this trap again? Join us in FROM ANXIOUS TO SECURE right HERE 🌼

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