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Embracing Change talking through Trauma
Tami Lysher
47 episodes
4 days ago
Embracing Change talking through Trauma addresses the how trauma impacts the whole body. Using physical movement to release the trauma store in the body. This podcast is for movement educators: pilates, yoga, personal trainers, fitness instructors and group training instructors.
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Fitness
Health & Fitness
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All content for Embracing Change talking through Trauma is the property of Tami Lysher and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Embracing Change talking through Trauma addresses the how trauma impacts the whole body. Using physical movement to release the trauma store in the body. This podcast is for movement educators: pilates, yoga, personal trainers, fitness instructors and group training instructors.
Show more...
Fitness
Health & Fitness
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Embracing Change Talking Through Trauma Episode #12 Kelly Etter
Embracing Change talking through Trauma
45 minutes 23 seconds
1 year ago
Embracing Change Talking Through Trauma Episode #12 Kelly Etter

In this episode with Kelly Etter's story of resilience is impressive to say the least. Listen the the conversation I had with Kelly on her journey to resiliency through the nervous system. 

Here is what Kelly had to say:

​I also believe movement is healing emotionally/mentally: the combination of working with my Pilates students and returning to dancing played a significant role in my healing from the depression, anxiety and panic attacks I suffered as a result of divorce. Teaching and facilitating are about learning, growing and connecting: assisting others’ learning and growing allows me to be of service.  I’ve been told I am easy to be around, have a delightful sense of humor and make exercise enjoyable.

Contact Kelly at www.KellyEtter.com

 be bETTER with kelly ETTER

 kellyetterb@gmail.com

 https://www.facebook.com/KellyEtterPilatesTrainer/

 KellyEtter.com

 626-390-0549


Embracing Change talking through Trauma
Embracing Change talking through Trauma addresses the how trauma impacts the whole body. Using physical movement to release the trauma store in the body. This podcast is for movement educators: pilates, yoga, personal trainers, fitness instructors and group training instructors.