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Embracing Change talking through Trauma
Tami Lysher
47 episodes
3 days ago
Embracing Change talking through Trauma addresses the how trauma impacts the whole body. Using physical movement to release the trauma store in the body. This podcast is for movement educators: pilates, yoga, personal trainers, fitness instructors and group training instructors.
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Fitness
Health & Fitness
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All content for Embracing Change talking through Trauma is the property of Tami Lysher and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Embracing Change talking through Trauma addresses the how trauma impacts the whole body. Using physical movement to release the trauma store in the body. This podcast is for movement educators: pilates, yoga, personal trainers, fitness instructors and group training instructors.
Show more...
Fitness
Health & Fitness
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Embracing Change Talking Through Trauma Episode 5 with Nick Prefontaine
Embracing Change talking through Trauma
31 minutes 35 seconds
1 year ago
Embracing Change Talking Through Trauma Episode 5 with Nick Prefontaine

On this episode of Embracing Change Talking Through Trauma with Nick Prefontaine. His story is inspirational.

Nick states, whatever has brought you here today I can let you know that you will make it through to the other side of your trauma. I’m living proof. In 2003 I was in a life threatening snowboard accident that left me in a coma not being able to walk, talk or eat on my own. Less than 3 months later I ran out of the hospital. Unknowingly I utilized a particular system, the S.T.E.P. system.

Still unaware of that system, I developed a voice issue in 2012. Again I went ‘back to the well’ and used the very same system to recover and 8 years later, I didn’t have a voice issue. We’re so fortunate at Common Goal to share that same system with you to help you make it through to the other side of your trauma.

nickprefontaine@gmail

www.nickprefontainte.com

Facebook Nick Prefontaine

LinkedIn Nick Prefontaine



Embracing Change talking through Trauma
Embracing Change talking through Trauma addresses the how trauma impacts the whole body. Using physical movement to release the trauma store in the body. This podcast is for movement educators: pilates, yoga, personal trainers, fitness instructors and group training instructors.