Experience Tantra-style meditation to cultivate love, compassion, and self-acceptance.

This meditation is perfect for:

-uncertainty and doubt

-loss and big change in life

-anxiety and fear

-self-criticism causing perfectionism

-struggle to slow down and be present

To dive deeper into Tantra Meditation and discover how to create a sustainable meditation practice for yourself, consider joining the self-paced online program, Meditation Made Easy. Click here for details: https://www.parinazshams.com/meditation-made-easy

If you would like to join a community of individuals seeking to find inner freedom, peace, and internal wholeness through tools like Tantra Meditaiton, Somatic Yoga, and spiritual guidance from Parinaz, consider the Courageous Comeback Program. This community-based program is an in-depth guide to healing and empowerment. The next cohort begins March 10th, 2024. Learn more here and join the waitlist to save $500: https://www.parinazshams.com/courageous-comeback-waitlist