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EMBRACE YOU FIRST
Mary Wong, R.TCMP and Dr. Tanya Wylde, ND
52 episodes
6 days ago
Hey Beautiful Humans, it’s time to STOP SACRIFICING FOR everyone else And PUT YOU First! Are you feeling tired, stuck, or disconnected? Or maybe, you are just looking to be the best version of you. I’m Mary Wong and I’m Dr Tanya Wylde and this is EMBRACE YOU FIRST, a podcast to help you THRIVE and not just survive. You’re gonna learn from our professional expertise and our juicy secrets that have helped thousands of men and women just like you. We’re going to teach you practical and doable strategies on health, relationships, and career. Get ready to Embrace YOU, your HEALTH and your LIFE!
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Health & Fitness
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All content for EMBRACE YOU FIRST is the property of Mary Wong, R.TCMP and Dr. Tanya Wylde, ND and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey Beautiful Humans, it’s time to STOP SACRIFICING FOR everyone else And PUT YOU First! Are you feeling tired, stuck, or disconnected? Or maybe, you are just looking to be the best version of you. I’m Mary Wong and I’m Dr Tanya Wylde and this is EMBRACE YOU FIRST, a podcast to help you THRIVE and not just survive. You’re gonna learn from our professional expertise and our juicy secrets that have helped thousands of men and women just like you. We’re going to teach you practical and doable strategies on health, relationships, and career. Get ready to Embrace YOU, your HEALTH and your LIFE!
Show more...
Health & Fitness
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Episode 34: Power, Pleasure & Purpose (ft. Kimberly Ann Johnson)
EMBRACE YOU FIRST
38 minutes 25 seconds
4 years ago
Episode 34: Power, Pleasure & Purpose (ft. Kimberly Ann Johnson)

Episode 34: Power, Pleasure & Purpose (ft. Kimberly Ann Johnson) 

Have you ever had a time when you didn’t get to say what you wanted to say or do what you wanted to do? Stored over time, this can be a form of retained trauma.  Trauma, no matter how small or big, can impact your body, mind, and spirit. Tapping into your deepest, truest self, you can learn to read and speak your body’s language, and create a paradigm shift with practices you need to heal, awaken your power, and live your most embodied life. 

WHAT YOU’LL LEARN:

  • What is a sexological body worker and why it deals with scope of practice including genital area
  • Why Kimberly can help with:
  • scar tissue remediation
  • healing prolapse
  • incontinence
  • gynaecological surgeries
  • abortion loss
  • sexual trauma
  • any experience that radically change their relationship with their pelvis and sexuality or loss of desire
  • Why one of Kimberly’s patients coined her the ‘vaginapractor’
  • What Kimberly does as a somatic experiencing practitioner
  • Why her book is called Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It for Good
  • Why you go through your life and have imprints, experiences that stick with you and leave good or bad memories
  • Why this practice is not about getting rid of experiences or wishing they didn’t happen/regret, but integrate so that their residue dissolves
  • How to demystify and de-stigmatize trauma, and how much it can impede healing
  • Why trauma can be an incomplete cycle as an interpersonal hangover 
  • AND MORE! 

Aside from being a yoga teacher, postpartum advocate and single mom, Kimberly Johnson is a sexological bodyworker and somatic experiencing practitioner. She has been working hands-on for more than a decade helping women heal and recover from birth injuries, gynaecological surgeries and sexual boundary violations. Kimberly is also the author of the early mothering classic The Fourth Trimester, (who I’ve been telling all of our pregnant patients to read) and is the host of the Sex, Birth & Trauma podcast. 

Connect with Kim: Kimberlyannjohnson.com Instagram  @kimberly.ann.johnson  

Books by Kim 

Call of the Wild

The Fourth Trimester  

Other Resources: Tammy Lynn Kent - the Wild Feminine @tamilynnkent 

Contact us: @Drtanyawylde @aliveholistichealthclinic @meetmarywong  

Please like, comment👇 share, subscribe, give us a 5 star review on Apple podcasts, take a screen shot of you playing this episode & DM us on Instagram @embrace_you_first to enter to win a complimentary 30 minute consult with Dr. Wylde or Mary Wong each month! 

To 📺/🎧 to this episode see link in bio👆 www.embraceyoufirst.com 

If you would like to be a guest on our podcast, please DM us #trauma, #healing, #sexologist, #sexualboundaries, #scartissue, #postpartum, #desire, #emotions, #surgeries, #awakenpower, #gynaecological, #noregrets

EMBRACE YOU FIRST
Hey Beautiful Humans, it’s time to STOP SACRIFICING FOR everyone else And PUT YOU First! Are you feeling tired, stuck, or disconnected? Or maybe, you are just looking to be the best version of you. I’m Mary Wong and I’m Dr Tanya Wylde and this is EMBRACE YOU FIRST, a podcast to help you THRIVE and not just survive. You’re gonna learn from our professional expertise and our juicy secrets that have helped thousands of men and women just like you. We’re going to teach you practical and doable strategies on health, relationships, and career. Get ready to Embrace YOU, your HEALTH and your LIFE!