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Embrace Life With Maiyo Febi
Maiyo Febi
26 episodes
3 days ago
"Embrace Life" with Maiyo Febi is about embracing all of life with its beauty and messiness because every experience has a role to play. Maiyo draws from her coaching experience to speak to key areas of life like finances, relationships, work, spiritually etc for an immersive, holistic take on life that will refresh and empower you.
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Self-Improvement
Education
RSS
All content for Embrace Life With Maiyo Febi is the property of Maiyo Febi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"Embrace Life" with Maiyo Febi is about embracing all of life with its beauty and messiness because every experience has a role to play. Maiyo draws from her coaching experience to speak to key areas of life like finances, relationships, work, spiritually etc for an immersive, holistic take on life that will refresh and empower you.
Show more...
Self-Improvement
Education
Episodes (20/26)
Embrace Life With Maiyo Febi
How To Give Difficult Feedback

We all know those dreaded conversations where you have to say something difficult that will potentially hurt the other person. What is the best way to handle such a conversation? In this episode I share a framework that will help your message land in a constructive way.

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1 year ago
9 minutes 10 seconds

Embrace Life With Maiyo Febi
You Are Great. Fullstop.

Do you see yourself as great as worthy? Sadly most people don't. Instead we look at the things we have accumulated and if they don't add up to much, we deem ourselves unworthy. In this episode, I explore what get's in the way of us feeling worthy and some practical steps on how to build our self-worth and sense of greatness.

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1 year ago
13 minutes 9 seconds

Embrace Life With Maiyo Febi
Navigating DEI in a Practical Way!

DEI is often thought of as the HR team's problem or the leadership's responsibility. These approaches tend to make DEI an unclear requirement of the business. When each person takes responsibility for what they can do, it makes DEI understandable and relatable. In this episode I share more on what you can begin to do right now regardless of your job level or responsibility.

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1 year ago
13 minutes 35 seconds

Embrace Life With Maiyo Febi
Exploring the Question: Who Are You Really?

How would you answer if I asked you "Who are you? The answer would vary according to context, the person asking, where you are etc. In this episode I share on what it takes to get to know your true authentic self.

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1 year ago
17 minutes 19 seconds

Embrace Life With Maiyo Febi
Why You Need an Accountability Partner

Your career is something you grow in with the support of other people. In this episode I explore how to go about getting an accountability partner and what the relationship should look like. This is different to a mentor or coach relationship as it is geared towards taking consistent action and reporting on progress regularly. Community in our career matters and I encourage you to be intentional about building it.

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1 year ago
16 minutes 49 seconds

Embrace Life With Maiyo Febi
Navigating Imposter Syndrome

It's possible to go beyond Imposter Syndrome. In this episode I share my insights on what imposter syndrome is and how you can navigate it to build your confidence and self-belief.


You have the ability to act regardless of what you think and how you feel - building that awareness can empower you to take charge of Imposter syndrome so that it doesn't stop you from living the life you want.

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1 year ago
15 minutes 39 seconds

Embrace Life With Maiyo Febi
What Does it Mean to Be a Woman?

As women, we often create boxes and frameworks on what it means to be a woman. We hold on tightly to these concepts that are often counter-intuitive and exhausting.

True freedom comes when we embrace all of who we are and in this episode I share on what that has looked like in my journey.

This is a call for women to let go of guilt and shame and allow themselves to be.

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1 year ago
23 minutes 16 seconds

Embrace Life With Maiyo Febi
Why We Stay in Jobs We Hate!
Ever wonder why people remain trapped in Jobs they despise? In this episode I unpack what keeps us toiling away even though it's sucking away at our soul. I also share practical things you can do to take action and get out of the rut. It's possible to do work you love.
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1 year ago
17 minutes 38 seconds

Embrace Life With Maiyo Febi
How to Communicate Intentionally & Strategically
In this episode I delve into how we often self-sabotage when we communicate. I offer practical examples of how we can begin to pay a little more attention in how we communicate so we can be intentional and strategic in how we position ourselves.
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2 years ago
20 minutes 30 seconds

Embrace Life With Maiyo Febi
When Fear Holds You Back, Keep Moving!
Fear can be crippling but its often a necessary part of our journey that we shouldn't shy away from. In this podcasts you'll get insights on what happens when we set ourselves new exciting goals so that we increase our self belief when making changes in our lives.
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2 years ago
10 minutes 45 seconds

Embrace Life With Maiyo Febi
Selfcare and Spirituality
Selfcare is a big topic and goes beyond the physical; it covers financial, social, intellectual, emotional, environmental, spiritual and career selfcare. Spirituality is often a neglected aspect of selfcare and yet it has the power to propel us forward and give us a sense of wellbeing. Learn more about the selfcare dimensions and types of spirituality so that you can build up your spiritual life authentically.
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2 years ago
35 minutes 47 seconds

Embrace Life With Maiyo Febi
Communicate with Confidence: How to ensure your voice is heard
Do you find yourself grappling to express your ideas effectively? Are post-meeting regrets a common occurrence due to unsaid thoughts? Does self-doubt overshadow your interactions with senior executives? It's time to begin the journey of transforming your communication style and engage with impact!
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2 years ago
46 minutes 6 seconds

Embrace Life With Maiyo Febi
Tools to Find a Job!
Whether you are looking for a job or looking to transition from your current role, here are some tools you can use to increase your chances of finding a job.
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2 years ago
18 minutes 15 seconds

Embrace Life With Maiyo Febi
Set Boundaries: Create Space for What Matters
Creating boundaries is a necessary part of a healthy and productive life. However, it can be challenging to enforce boundaries with our loved ones. If we are courageous enough to do so, we get to know ourselves and others better. Listen to insights on how to set healthy boundaries in various contexts so you can create order and release yourself from guilt.
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2 years ago
20 minutes 22 seconds

Embrace Life With Maiyo Febi
Book Review: 'The Body Keeps The Score' by Bessel van der Kolk
The body keeps the score is a must read for anyone in the social sciences. I share my thoughts and key learnings. One of my key takeouts is the importance of feeling at home within your body.
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2 years ago
15 minutes 8 seconds

Embrace Life With Maiyo Febi
Tapping into Authenticity
Why is it important to be authentic? In this episode I share my thoughts on why we struggle to find ourselves and some tips on how to begin the journey of going within for fulfillment.
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2 years ago
8 minutes 22 seconds

Embrace Life With Maiyo Febi
Embrace Life Continues....
It's been quite a while since an episode was recorded, but now we are back! Let's reconnect and continue the journey.   
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4 years ago
8 minutes 55 seconds

Embrace Life With Maiyo Febi
Codependent Relationships and the Power of Boundaries with Joanna Kucherera-Maposa
What is a codependent relationship?  Codependency is essentially an underlying agreement that two people have in a destructive relationship. A relationship imbalance occurs where one person enables another person's addiction, poor mental health, immaturity, irresponsibility, under-achievement etc. A core characteristic of codependency is an excessive reliance on other people for approval and a sense of identity. Codependency is often an undetected dynamic at play in many relationships and yet the results of it can be debilitating  to both parties involved; leading to a lack of trust, weak boundaries, suppressed anger and controlling behaviour to name a few. How can you tell if you are in a codependent relationship? What role do boundaries play?  We tackle these questions and more to help you identify it, and; offer useful information to help you overcome it.
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4 years ago
1 hour 1 minute 41 seconds

Embrace Life With Maiyo Febi
Kgomotso Khosa on Finding Courage to Pursue Your Passion
Most of us have something we are passionate about, however few of us have the courage to pursue it and end up putting off to a tomorrow that never comes. Following our dreams and passion can be a scary prospect and most of us wouldn't even know where to begin. Should we quit our jobs? Is it possible to do both?  In this podcast I chat to Kgomotso Khosa about how she pursued her passion and made her dream a reality. While all of us have different paths to follow, there's much to learn from each other's journeys.  Kgomotso is founder of Raising Giants  a NPO that mentors young people from environments with social challenges to rise above their circumstances and work towards becoming successful leaders in their communities, Raising Giants aims to create its own centre to promote innovation, entrepreneurship and computer training. 
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4 years ago
43 minutes 49 seconds

Embrace Life With Maiyo Febi
Understanding Mental Health and Burnout with Counselling Psychologist Reabetsoe Buys
What are some of the symptoms that your mental health is struggling?  How do you know when you need to seek professional help? What's the difference between burn out and exhaustion? I tackle these pivotal questions with Reabetsoe to help us all understand what mental health problems look like.  We also talk about some of the many misconceptions there are about mental health and the importance of self care. Reabetsoe is a registered Counselling Psychologist, with over 10 years of clinical experience working in the corporate sector as well as higher education and private practice. Over the years she has presented at conferences and written multiple articles on various topics, specifically around parenting, family dynamics and mental health.
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4 years ago
55 minutes 6 seconds

Embrace Life With Maiyo Febi
"Embrace Life" with Maiyo Febi is about embracing all of life with its beauty and messiness because every experience has a role to play. Maiyo draws from her coaching experience to speak to key areas of life like finances, relationships, work, spiritually etc for an immersive, holistic take on life that will refresh and empower you.