The Breakthrough No One Talks About: Letting Yourself Feel the Pain of TTC

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Embrace Fertility

Naomi Woolfson

137 episodes

4 days ago

Welcome to the Embrace Fertility podcast I’m Naomi Woolfson, a therapist who specialises in supporting women through trying to conceive, fertility treatments and then pregnancy and birth following infertility. Having been through infertility myself and being fascinated with the mind-body techniques that led me from anxiety and depression back to myself again, I retrained as a therapist and now specialise in supporting others through infertility. Visit www.embracefertility.co.uk for your free stress less fertility support pack and follow me on Insta and Facebook @embracefertility.

Mental Health

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Mental Health

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The Breakthrough No One Talks About: Letting Yourself Feel the Pain of TTC

Embrace Fertility

15 minutes 11 seconds

1 month ago

The Breakthrough No One Talks About: Letting Yourself Feel the Pain of TTC

Episode 135 : So many women on the fertility journey believe the same thing:

“If I let myself really feel the heartbreak, I might never get back up again.”

So you keep going.

Keep pushing.

Keep holding it all together.

Because you think strength means not breaking.

But here’s the truth no one talks about:

✨ The pain you’re afraid to feel is the very thing your subconscious is holding onto.

✨ Suppressing it doesn’t make it disappear — it keeps your body in protection mode.

✨ And sometimes, finally letting yourself feel it is the exact breakthrough your body needs to feel safe, receptive, and ready for pregnancy.

In this episode, I share why “being strong” can actually keep you stuck, and how to release what’s been stored so you can step into calm, safety, and possibility again.

If you’ve been white-knuckling your way through TTC, this episode is your permission slip to put the weight down — and discover the shift that changes everything.

Release

The 3 energetic shifts that finally allow your body feel safe enough to get (and stay) pregnant, even if you’ve been trying to conceive for years

Without having to just relax or stay positive

Free Release Session - Instant Access

https://www.embracefertility.co.uk/free-class

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I'm Naomi Woolfson, of Embrace Fertility, a trauma informed hypnotherapist specialising in supporting women emotionally and energetically through trying to conceive, fertility treatments and then pregnancy and birth following infertility.

My partner and I went through almost 4 years of infertility, IUI’s, IVF, anxiety, surgery and a miscarriage before we went on to conceive both of our ginger children naturally!

Alongside supporting clients globally in one to one therapy and coaching sessions I run a 12 week mind-body programme guiding women through the 5 steps of my unique Embrace Fertility Method; Comfort, Coping, Connection, Clearing and finally Creating.

I also offer specialist pregnancy support, birth trauma release and run a hypnobirthing course Embrace Bump to Baby.

Visit coaching for details on one to one therapy and to apply for a call and Embrace for The Embrace Fertility Method®️.

Follow me on Instagram @embracefertility

Let’s connect on LinkedIn