Welcome to the Embrace Fertility podcast I’m Naomi Woolfson, a therapist who specialises in supporting women through trying to conceive, fertility treatments and then pregnancy and birth following infertility. Having been through infertility myself and being fascinated with the mind-body techniques that led me from anxiety and depression back to myself again, I retrained as a therapist and now specialise in supporting others through infertility. Visit www.embracefertility.co.uk for your free stress less fertility support pack and follow me on Insta and Facebook @embracefertility.
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Welcome to the Embrace Fertility podcast I’m Naomi Woolfson, a therapist who specialises in supporting women through trying to conceive, fertility treatments and then pregnancy and birth following infertility. Having been through infertility myself and being fascinated with the mind-body techniques that led me from anxiety and depression back to myself again, I retrained as a therapist and now specialise in supporting others through infertility. Visit www.embracefertility.co.uk for your free stress less fertility support pack and follow me on Insta and Facebook @embracefertility.
Collapsing timelines and choosing to direct your thoughts while trying to conceive
Embrace Fertility
19 minutes 38 seconds
1 year ago
Collapsing timelines and choosing to direct your thoughts while trying to conceive
Episode 125: Today one of my clients Rachel shared a video of her nine-month-old who is now crawling. Nine months ago he was still in her belly about to be born. Nine months before that she didn’t know that she was pregnant.
She desperately hoped that she was pregnant following second IVF transfer but she was in the two week wait I was yet to find out.
In today’s episode I talk about how I was thinking around time IVF and pregnancy can get us locked in negative thought patterns that do not serve us and it actually creates stress and tension in our bodies.
I share how you can start to turn around today and reprogram your reticular activating system.
I have space to support just two more women between now and October in my one-to-one shift package. If this podcast resonates with you and you would like to book a complimentary 30 minute coaching call with me to discuss these concepts you can apply here www.embracefertility.co.uk/coaching
Embrace Fertility
Welcome to the Embrace Fertility podcast I’m Naomi Woolfson, a therapist who specialises in supporting women through trying to conceive, fertility treatments and then pregnancy and birth following infertility. Having been through infertility myself and being fascinated with the mind-body techniques that led me from anxiety and depression back to myself again, I retrained as a therapist and now specialise in supporting others through infertility. Visit www.embracefertility.co.uk for your free stress less fertility support pack and follow me on Insta and Facebook @embracefertility.
