In this episode, we’ll explore how to release the barriers we have to knowing and experiencing our true nature as LOVE, using Internal Family Systems (IFS) and parts work. In this season, I’m exploring how IFS and parts work can help us make universal spiritual truths more tangible to engage with and embody, starting with Love. This episode covers: Love is the most fundamental and essential aspect to awakening consciousness. Love is the highest vibration and the purest form of consciousn...
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In this episode, we’ll explore how to release the barriers we have to knowing and experiencing our true nature as LOVE, using Internal Family Systems (IFS) and parts work. In this season, I’m exploring how IFS and parts work can help us make universal spiritual truths more tangible to engage with and embody, starting with Love. This episode covers: Love is the most fundamental and essential aspect to awakening consciousness. Love is the highest vibration and the purest form of consciousn...
Do you suffer from feeling like you’re not enough, you’re alone, you’re unlovable, or you’re unworthy of the things you want in life? Have you experienced being overcome with intense emotions, flashbacks or nightmares? In this episode I’ll explore the parts of our psyche that get locked away or exiled and carry these beliefs or messages about ourselves as well as intense emotions and memories. I’ll also show you how to update your subconscious programs and heal those exiled parts. Our ...
Embody Your Power
In this episode, we’ll explore how to release the barriers we have to knowing and experiencing our true nature as LOVE, using Internal Family Systems (IFS) and parts work. In this season, I’m exploring how IFS and parts work can help us make universal spiritual truths more tangible to engage with and embody, starting with Love. This episode covers: Love is the most fundamental and essential aspect to awakening consciousness. Love is the highest vibration and the purest form of consciousn...
