"Look ma no hands!", when riding a bike with no hands. This is how creating my first podcast felt to me 🤗. A little bit scary, but happy and proud to have finally found the courage to make the leap and jump.
For this second episode, I really felt the need to express my gratitude to those who went before me and us. And I wanted to share my first baby steps into this healing art, Jin Shin Jyutsu. So some personal stories from my own life and the time I knew nothing about this healing art yet, but already experienced the benefits by simply applying them. And of course, at the end of the episode, you find a nice little exercise to support you.
Topics covered:
Link to imagery exercise<<. The exercise you looking for is named the 36 Breaths on this website page😘
For more information & inspiration:
Wanna work with me to book a session or find an online Self-help course go to www.marna.nu
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love, Marna