Embodied Relating with Braedy Mac

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Embodied Relating with Braedy Mac

Braedy

86 episodes

6 months ago

In this episode, Braedy explores breathwork's transformative power and its profound impact on relationships. As many of you know, I am a relationship coach, but my journey began as a nervous system specialist. I ran the first breathwork clinic in Vancouver, Canada, guiding clients through intimate and powerful breathwork experiences. With thousands of clients under my belt, he witnessed firsthand how breathwork can lead to remarkable changes in people's lives, often within just a few sessions...

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Self-Improvement

Health & Fitness,

All content for Embodied Relating with Braedy Mac is the property of Braedy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this episode, Braedy explores breathwork's transformative power and its profound impact on relationships. As many of you know, I am a relationship coach, but my journey began as a nervous system specialist. I ran the first breathwork clinic in Vancouver, Canada, guiding clients through intimate and powerful breathwork experiences. With thousands of clients under my belt, he witnessed firsthand how breathwork can lead to remarkable changes in people's lives, often within just a few sessions...

Show more...

Self-Improvement

Health & Fitness,

Episodes (20/86)

Embodied Relating with Braedy Mac

Breathwork and Relationships

In this episode, Braedy explores breathwork's transformative power and its profound impact on relationships. As many of you know, I am a relationship coach, but my journey began as a nervous system specialist. I ran the first breathwork clinic in Vancouver, Canada, guiding clients through intimate and powerful breathwork experiences. With thousands of clients under my belt, he witnessed firsthand how breathwork can lead to remarkable changes in people's lives, often within just a few sessions...

1 year ago

29 minutes

Embodied Relating with Braedy Mac

How To Live Your Dream Life Even If You Have A Busy Life

In this episode, Braedy is thrilled to announce the upcoming launch of his free mini-course titled "Unlock the Secrets to Transforming Your Family Life." This course is designed to help individuals and families navigate the complexities of maintaining a dream lifestyle amidst the busyness of modern life. As new parents, his co-hosts Loa and Braedy understand firsthand the challenges of balancing work, family, and personal aspirations. Despite technological advancements that theoretically make...

1 year ago

32 minutes

Embodied Relating with Braedy Mac

Creating Your Dream Life with Magic and Integrity

In this episode, Braedy explores the fascinating intersection of magic and integrity, exploring how these concepts can transform our lives. As Braedy set up for the podcast, He shared my excitement about the impending sunset, which added a sense of urgency to our conversation. Braedy shares personal anecdotes, including his recent experiences with financial responsibilities and the importance of paying bills promptly to maintain a flow of abundance. This leads to a discussion on how living w...

1 year ago

20 minutes

Embodied Relating with Braedy Mac

What Is Self Love?

In this episode, I reconnect with my audience after a brief hiatus, sharing the transformative experience of becoming a father to my son, Leonidas Tillam Mack, who was born three months ago. The significance of his middle name, "Tillam," which means "new moon" in Balinese, serves as a beautiful reminder of new beginnings and the journey of parenthood. As a relationship coach, I delve into the essential topic of self-love, a concept that often gets misconstrued in our society. Many associate s...

1 year ago

26 minutes

Embodied Relating with Braedy Mac

Balancing Work and Creativity

Welcome back to "Embodied Relating with Braedy Mac." In this episode, we explore the importance of balancing our masculine and feminine energies to create sustainability and nourishment. Braedy dives into the concept of setting up containers for different aspects of our lives, from work to lovemaking, and emphasizes the significance of creating time and space for our structured, goal-oriented masculine and nurturing, expressive feminine sides. He shares personal insights and experiences, high...

1 year ago

22 minutes

Embodied Relating with Braedy Mac

The Importance of Having Good Man Friends

Welcome to another episode of "Embodied Relating with Braedy Mac." Today's episode explores the importance of male friendships and the challenges men face in creating and maintaining deep connections as they grow older. Braedy dives into the impact of social media on relationships and the need for genuine, in-person engagements. He discusses the limitations that come with aging and the neuroscience behind the tendency to become less malleable in adulthood. Braedy sheds light on the need for m...

1 year ago

21 minutes

Embodied Relating with Braedy Mac

How To Feel Worthy Of Love & Freedom

Welcome to another episode of "Embodied Relating with Braedy Mac." In today's episode, Braedy delves into the complex topic of men and their struggles with feeling worthy. He discusses how the perception of not being enough often leads to a cycle of striving for external validation, particularly in pursuing love. Brady illustrates the importance of understanding love as an internal game and the misconception that doing more leads to being loved more. He explores the common belief for men that...

1 year ago

26 minutes

Embodied Relating with Braedy Mac

How To Give Feedback NOT Criticism

Welcome to another episode of "Embodied Relating with Braedy Mac." In this episode, titled "Fear of Change: A Major Hurdle in Personal Growth," Braedy discusses how the fear of how others perceive us can hold us back from embracing change and growth. Using personal experiences and insights, Braedy shares a powerful technique for helping others join us on our personal development journey, ultimately transforming our relationships and communities. Tune in as Braedy delves into the difference be...

1 year ago

18 minutes

Embodied Relating with Braedy Mac

How To Be Best Friends and Lovers?

In this episode of "Embodied Relating," host Braedy Mac delves into the importance of friendship and love in long-term relationships. He emphasizes the need for love-making and friendship in a relationship, highlighting the importance of connecting through the heart and building a solid friendship foundation. Using the metaphor of a road trip, he explores the idea of navigating life's twists and turns alongside a partner who embodies the qualities of a best friend. He encourages listeners to ...

1 year ago

15 minutes

Embodied Relating with Braedy Mac

The Truth About Emotional Availability

Welcome to Embodied Relating, the podcast where we explore the depths of human connection and intimacy. In this episode titled "The Truth About Emotional Availability," we delve into emotional availability and its impact on our relationships. Host Brady Mack shares insights on how not just to be physically present, but emotionally available to your partner. He discusses the dynamics of masculine and feminine energies, the importance of being fully present with each other, and the beauty of wi...

1 year ago

23 minutes

Embodied Relating with Braedy Mac

How Family Therapy Changed My Life

Welcome back to another episode of Embodied Relating with Braedy Mac. In today's episode, Braedy opens up about a deeply personal aspect of his life – family therapy. He shares his journey of growth and healing within his own family, and the transformative power of having a facilitator present in these challenging conversations. Brady emphasizes the importance of building a solid foundation within ourselves, our families, and our communities before attempting to change the world. He also high...

1 year ago

27 minutes

Embodied Relating with Braedy Mac

How To Keep Things Exciting In Your Relationship

In this episode of Embodied Relating, we delve into the topic of maintaining excitement and intimacy in long-term relationships. Braedy Mac shares valuable insights on reigniting the spark in your relationship. He emphasizes the importance of open communication, expressing desires, and finding excitement in everyday moments. Braedy encourages listeners to consider how they can take responsibility for injecting excitement into their relationships and to be open to change and growth. Join Braed...

1 year ago

26 minutes

Embodied Relating with Braedy Mac

Personal Process & Intimate Thoughts

Are you seeking a deeper connection and more intimacy in your long-term relationship? Look no further than the Embodied Relationship podcast with Braedy Mac! In this episode, Braedy introduces the groundbreaking Embodied Relationship Council, a program designed specifically for couples like you who are eager to evolve their love over time. Through a unique blend of mindfulness, emotional healing, and the science of lasting connection, the Embodied Relationship Council offers a transformative ...

2 years ago

23 minutes

Embodied Relating with Braedy Mac

Holding Space For Your Partner

In this captivating episode, Braedy Mack, a global relationship coach, shares invaluable insights on overcoming conflict and cultivating deep intimacy in long-term relationships. Discover the power of embodied intimacy and learn techniques to navigate conflict and forge a profound connection. Don't miss out on this remarkable journey of growth and conscious love. Time Stamps: Overcoming conflict and reconnecting in long-term relationships. (0:19) Braedy Mac helps couples overcome conflict and...

2 years ago

15 minutes

Embodied Relating with Braedy Mac

Mr. Nice Guy Syndrome and Why It's Stopping You From Getting What You Want In Love and Life

Are you tired of constantly putting others' needs before your own? Do you feel like your desire to please others is hindering your happiness? Join Braedy Mac in this thought-provoking episode of his podcast as he delve into the phenomenon of the "Mr. Nice Guy" syndrome. Drawing from Robert Glover's groundbreaking book, "No More Mr. Nice Guy," we explore the detrimental effects of this syndrome and offer insights and tips for overcoming it. In this episode, he uncover the roots of the Mr. Nice...

2 years ago

18 minutes

Embodied Relating with Braedy Mac

The Rolls of The Masculine & Feminine In The Home

Get ready to dive into the fascinating world of balancing masculine and feminine energies within your household! In Embodied Relating latest podcast episode, Braedy Mac explore how understanding and integrating these energies can transform every aspect of your daily life. From parenting to dividing chores, financial discussions to spicing up your sex life, we leave no stone unturned. Braedy Mac shares their personal experiences and sheds light on the significance of creating a home that align...

2 years ago

32 minutes

Embodied Relating with Braedy Mac

Reconsider Your Relationship To Alcohol

Welcome back to the podcast! Braedy Mac thrilled to have you here. Currently, he’s enjoying the tranquility of his new home in Byron Bay, Australia, which is pretty much a dream come true. This place has everything he could wish for – a sauna, a cold plunge, a hot tub, plenty of space, and blissful silence away from the hustle and bustle. This experience has made him appreciate the importance of nervous system regulation in relationships. His connection with animals, like Cuca, teaches us val...

2 years ago

31 minutes

Embodied Relating with Braedy Mac

How To Prepare For Love (for couples or singles)

In this episode of "Embodied Relating with Braedy Mac," he delve into the main idea of preparing your heart for the perfect love. Whether you're seeking a partner or already in a relationship, it's important to plan your future in the most perfect way. During his own journey of preparing for the love of his life, his fiancé Loa, to come back to him after being apart for six weeks, he discovered the opportunity to meet each other in a new way every day. It's about finding ways to prepare for t...

2 years ago

34 minutes

Embodied Relating with Braedy Mac

Creating The Happy Family Moments You’ve Always Dreamed Of

In this captivating episode of the Embodied Relationship Podcast, Braedy delve into the intricate concept of family and the range of emotions it can evoke. With a careful blend of personal anecdotes and insightful analysis, I unpack the multifaceted nature of familial dynamics. I bring to light the contrast between those fortunate enough to experience warmth and love within their families and those who grapple with anger, hurt, and frustration. But Braedy go beyond highlighting complexities. ...

2 years ago

21 minutes

Embodied Relating with Braedy Mac

Making It Through A Difficult Time In Your Marriage & Setting A Container

Attention all listeners! Brace yourselves, because the latest episode of the Embodied Relationship podcast is here and it's packed with insightful wisdom. Join, Braedy Mac, as he delves into a fascinating topic - the Canadian tuxedo. But that's not all; there's exciting news too! His partner, Loa, is embarking on a thrilling journey, moving to their dream home in the enchanting rainforest of Byron Bay. Now, let's get real. We all know that long-term relationships can hit rough patches. The ke...

2 years ago

30 minutes