What if ADHD isn’t a disorder, but a message from your nervous system and an invitation to heal? In this episode, I explore ADHD through a trauma- and nervous-system-informed lens, sharing how I have learned to regulate, focus, and create without stimulant medication. Drawing from both science and spirit, I explain how microdosing, embodiment, and intentional ritual can help rewire the brain and bring balance back to the body. Whether you’ve been diagnosed with ADHD or simply struggle t...
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What if ADHD isn’t a disorder, but a message from your nervous system and an invitation to heal? In this episode, I explore ADHD through a trauma- and nervous-system-informed lens, sharing how I have learned to regulate, focus, and create without stimulant medication. Drawing from both science and spirit, I explain how microdosing, embodiment, and intentional ritual can help rewire the brain and bring balance back to the body. Whether you’ve been diagnosed with ADHD or simply struggle t...
Ways to Microdose: Capsules, Tinctures, Teas, and More
Embodied Microdosing Podcast
30 minutes
7 months ago
Ways to Microdose: Capsules, Tinctures, Teas, and More
Let's talk about all the ways to microdose with an emphasis on my personal favorite: tinctures! I also touch on a common problem with sacred mushrooms : nausea and digestive complaints. We discuss the benefits and drawbacks and I share from my personal experience to help you make the best decisions on what form of sacrament to work with on your Embodied Microdosing journey. Build confidence in creating your Embodied Microdosing protocol as you explore the various options for your spiritua...
Embodied Microdosing Podcast
What if ADHD isn’t a disorder, but a message from your nervous system and an invitation to heal? In this episode, I explore ADHD through a trauma- and nervous-system-informed lens, sharing how I have learned to regulate, focus, and create without stimulant medication. Drawing from both science and spirit, I explain how microdosing, embodiment, and intentional ritual can help rewire the brain and bring balance back to the body. Whether you’ve been diagnosed with ADHD or simply struggle t...
