What if ADHD isn’t a disorder, but a message from your nervous system and an invitation to heal? In this episode, I explore ADHD through a trauma- and nervous-system-informed lens, sharing how I have learned to regulate, focus, and create without stimulant medication. Drawing from both science and spirit, I explain how microdosing, embodiment, and intentional ritual can help rewire the brain and bring balance back to the body. Whether you’ve been diagnosed with ADHD or simply struggle t...
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What if ADHD isn’t a disorder, but a message from your nervous system and an invitation to heal? In this episode, I explore ADHD through a trauma- and nervous-system-informed lens, sharing how I have learned to regulate, focus, and create without stimulant medication. Drawing from both science and spirit, I explain how microdosing, embodiment, and intentional ritual can help rewire the brain and bring balance back to the body. Whether you’ve been diagnosed with ADHD or simply struggle t...
Unlocking Transformation: Setting Intentions with Sacred Mushrooms
Embodied Microdosing Podcast
47 minutes
8 months ago
Unlocking Transformation: Setting Intentions with Sacred Mushrooms
Let's deep dive into a practice that is game-changing for healing work! Intention setting. Really good intention setting. This method applies to a microdose, a macrodose, or just a regular old day that doesn't include any psychedelics! Explore the practice that has helped hundreds of people carve an intentional path to healing. I share about the power of the "show me" sentence stem, how being specific is a great idea, and give an example from a real-life microdosing mom who set the wro...
Embodied Microdosing Podcast
What if ADHD isn’t a disorder, but a message from your nervous system and an invitation to heal? In this episode, I explore ADHD through a trauma- and nervous-system-informed lens, sharing how I have learned to regulate, focus, and create without stimulant medication. Drawing from both science and spirit, I explain how microdosing, embodiment, and intentional ritual can help rewire the brain and bring balance back to the body. Whether you’ve been diagnosed with ADHD or simply struggle t...
