What if ADHD isn’t a disorder, but a message from your nervous system and an invitation to heal? In this episode, I explore ADHD through a trauma- and nervous-system-informed lens, sharing how I have learned to regulate, focus, and create without stimulant medication. Drawing from both science and spirit, I explain how microdosing, embodiment, and intentional ritual can help rewire the brain and bring balance back to the body. Whether you’ve been diagnosed with ADHD or simply struggle t...
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What if ADHD isn’t a disorder, but a message from your nervous system and an invitation to heal? In this episode, I explore ADHD through a trauma- and nervous-system-informed lens, sharing how I have learned to regulate, focus, and create without stimulant medication. Drawing from both science and spirit, I explain how microdosing, embodiment, and intentional ritual can help rewire the brain and bring balance back to the body. Whether you’ve been diagnosed with ADHD or simply struggle t...
The Power of Devotion in Healing (and Microdosing Amanita Muscaria!)
Embodied Microdosing Podcast
30 minutes
3 weeks ago
The Power of Devotion in Healing (and Microdosing Amanita Muscaria!)
So many of us want to heal — to feel more grounded, peaceful, and connected — but the moment we try to commit to a practice, resistance appears. In this episode, we explore how devotion, not discipline, is the energy that transforms healing from a “to-do” list item into a sacred homecoming. You’ll hear me speak about: The difference between commitment and devotionWhy showing up — gently, consistently — is itself the healingHow trauma patterns (fight, flight, freeze, fawn) show up even when we...
Embodied Microdosing Podcast
What if ADHD isn’t a disorder, but a message from your nervous system and an invitation to heal? In this episode, I explore ADHD through a trauma- and nervous-system-informed lens, sharing how I have learned to regulate, focus, and create without stimulant medication. Drawing from both science and spirit, I explain how microdosing, embodiment, and intentional ritual can help rewire the brain and bring balance back to the body. Whether you’ve been diagnosed with ADHD or simply struggle t...
