Healing is an internal journey, but what are we looking to accomplish, how do we do it, and what's the role of the yoga practice in assisting?  I use a definition from David Elliott to begin the conversation:  "Healing is a journey back to our natural state of balance and harmony that is called Love."  It for sure starts with beginning to contemplate celebrating being human and not simply looking to transcend.  The merging of the soul and our human experience is the way.  This podcast discusses how we can begin or continue on our journey back into wholeness.  Thank you for listening.  Om Shanti.  www.onyxyogastudio.com  www.shannonelliottyoga.com