50: Vulnerability

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Embodied Living Yoga

Shannon Elliott (Malati)

56 episodes

6 days ago

Welcome to Embodied Living Yoga, with Shannon Elliott. Shannon is a yoga instructor and owner of Onyx Yoga Studio. Her gift to others is to pass on the teachings from those who have done the same for her. Enjoy the briefer dharma talks from live yoga classes and the longer podcasts on topics ranging from breath, to the ancient texts, to Ayurveda, and many things in between. She has the ability to make students feel as if she is speaking directly to them, take a listen! These discussions are elevating, fun, and full of wisdom steeped in the teachings. Thank you for being here. Om Shanti.

Spirituality

Religion & Spirituality

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All content for Embodied Living Yoga is the property of Shannon Elliott (Malati) and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Spirituality

Religion & Spirituality

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50: Vulnerability

Embodied Living Yoga

20 minutes 58 seconds

6 years ago

50: Vulnerability

In episode 50, after almost a year break, I simply uploaded a recording after coming out of a deep breathwork meditation. I figured as I make my entry back into the podcast world I could talk vulnerability or I could simply be vulnerable. So there you have it. I reference two people, Tiffany Curren and David Elliott- as this happened to be the specific breathwork I was doing at this time of deep revelation and healing. Thank you for listening. Om Shanti.