Have you ever felt like your body was trying to tell you something, but you ignored it until it screamed? In this episode, we dive into the powerful messages your body sends every day—and why tuning in could transform your well-being.

In this episode we will discuss some of your bodys basic needs that you might be missing because it feels too inconvenient to listen.

I will offer some tips on how to start to listen more to your bodys needs and gain more insight and awareness. These tips can help with feelings of wondering if your body is against you, not understanding what it's communicating, feeling dissociated, disconnected and disempowered or unable to flow with life.

We will finish with a guided embodied meditation to help you drop into your body and notice what it's really yearning for.

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You can book a FREE discovery call to chat about feminine embodiment (Body Based ) coaching and finding more connection to your bodys voice by following this link: https://calendly.com/elly-thankfulflow/discovery-call-feminine-embodiment-coaching

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