The conversation covers various topics, including the importance of society understanding and supporting individuals dealing with depression. The speakers discuss the need for more events and fundraisers to raise awareness of mental health issues. They also touch upon the challenges men face in expressing their emotions and the importance of communication in relationships.

The conversation delves into personal experiences with depression, mentioning coping mechanisms like writing music, meditation, and a unique form of journaling where negative thoughts are written down and burned. The importance of building a support network is emphasized, with a mention of the difficulty men may face in opening up about their struggles.

The discussion includes reflections on the speaker's three-year relationship and how openness and communication play a crucial role. They explore the idea that a happy woman contributes to a happy man and stress the importance of pursuing one's passion.

Vast share insights into self-care practices and maintaining emotional well-being. The conversation touches on cultural differences in acknowledging mental health issues and the suggestion of seeking therapy for support.

The final part of the conversation focuses on post-depression goals, with the primary goal being to share music and help others through it. Vast shares sense of connection when listening to their own songs. The conversation concludes with a mention of the unconventional recording location and an invitation for others to join future conversations.

#intro. 1.What inspired you to create music that explores themes of depression and mental health? 2. How do you approach the songwriting process when addressing such sensitive topics? 3. Can you share a specific experience or moment that influenced one of your depression-themed songs? 4. How do you balance the emotional intensity of your music with the need to connect with your audience? 5. Have you received feedback from listeners about the impact your music has had on their own mental health? 6. In what ways do you hope your music contributes to the conversation surrounding mental health awareness? 7. Are there particular artists or genres that have influenced your approach to creating depression-themed music? 8. How do you navigate the challenge of maintaining your own mental well-being while creating music that delves into darker emotions? 9. Can you discuss any therapeutic aspects of expressing emotions through your music-making process? 10. What advice would you give to others who may be struggling with similar emotions and find

am a lady aged 26..I have been married for 2years..I no longer love my husband so I filed in for divorce.but the court ruled that instead of divorce we should undergo counseling. but I no longer have feelings for him.its not like I have found someone else it's just that he doesn't satisfy me... I have communicated with my husband on how I want to be handled in bed but nothing has changed..I have only cum once in this marriage..the rest of the times I just mast*rbate..what should I do

Friends play an important role in our lives because they are the people who understand us the most and are always there for us. Friends provide emotional support, lend an understanding ear, and offer a shoulder to cry on when times are tough. They help us to see things from a different perspective, and also provide encouragement when times are good. They also give us advice when we feel stuck and can bring us joy and laughter when we need it most. Having a good network of friends can also provide us with a sense of belonging and validation. Additionally, having friends has been linked with positive benefits such as improved well-being, reduced stress, and overall happiness.

This is a personal decision that should be made between the husband and wife. Some couples may decide together that the wife should work even if the husband is wealthy, while other couples might decide that the wife should stay at home. Ultimately, it is up to the couple to decide what works best for them.BUT WHAT DO YOU ALSO THINK .?

Whether or not engaging in sexual activity before marriage is a good thing is a very personal decision. Some people may feel comfortable engaging in sex before marriage, while others may prefer to wait until after marriage for this type of intimacy. Ultimately, both choices are valid and should be respected.

Men fall in love when they feel like a woman is making an effort to meet his needs and understands him on a deep level. Men appreciate when their partner is loyal, trusting, supportive, and understanding. They also appreciate when they are accepted for who they are, accepted even with their flaws and mistakes. Having genuine respect and admiration for one another is essential to forming a connection. Men also tend to fall in love with a woman's confidence, strength, and independence.

FROM MY INBOX; Good Evening max and Elli , kindly hide my ID. I’m very much disturbed kindly men help me to answer... is it possible a man not to feel ready about marriage but still wants you? I have a man we have been dating for 2 years now, I might say he is a very good person and he always make sure I never lucky anything(money,love,care,attention and communication 24/7 etc) Now the problem is when we start talking about marriage he will say he doesn’t feel to be ready that he needs counseling. Is there such a thing? Maybe some men here had such experience, how did you resolve it? He doesn’t want us to break up and always say I want to be with you... Kindly help cos I don’t know if I should continue dating him... I’m really confused I don’t know whether I’m just wasting my time with him... Note anyone can express their views about this situation... thanks

Giving back to society doesn't only help the community, but it can also benefit the giver—promoting empathy, developing relationships, containing stress levels, and increasing life satisfaction. So, if you have the privilege to give, reach out to your local organizations and do your part. Together we can make a difference!

Men can also seek out mental health support from friends, colleagues, and even family members. While it can be difficult to talk about mental health issues, doing so is one of the most important steps to recovery. If you or someone you know is struggling with mental health issues, don’t be afraid to ask for help.

Talking about living in Accra .

Chances are, more than a couple of the top 10 most common resolutions will look familiar to you: Exercise more. Lose weight. Get organized. Learn a new skill or hobby. Live life to the fullest. Save more money / spend less money. Quit smoking. Spend more time with family and friends.

Chances are, more than a couple of the top 10 most common resolutions will look familiar to you: Exercise more. Lose weight. Get organized. Learn a new skill or hobby. Live life to the fullest. Save more money / spend less money. Quit smoking. Spend more time with family and friends.

Christmas is a major holiday in Ghana, and it is celebrated by both Christians and non-Christians alike. December is a big thing now in Africa .