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Elle Sera

Elle Sera

116 episodes

22 hours ago

Chapters: 00:00 Introduction and Guest Welcome 00:06 The Importance of PR in Everyday Life 00:29 Sophie's Journey into PR 01:55 First Job and Learning PR 02:49 The Power of Brand Storytelling 03:42 John Lewis and Effective PR 08:16 Marketing vs. PR 10:56 Influencer Marketing and Authenticity 15:52 Building a Personal Brand 19:10 The Role of PR in Brand Success 19:55 Challenges in PR and Authentic Storytelling 20:21 The Impact of PR on Legislation and Society 31:38 The Future of PR and Social ...

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Health & Fitness

All content for Elle Sera is the property of Elle Sera and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Chapters: 00:00 Introduction and Guest Welcome 00:06 The Importance of PR in Everyday Life 00:29 Sophie's Journey into PR 01:55 First Job and Learning PR 02:49 The Power of Brand Storytelling 03:42 John Lewis and Effective PR 08:16 Marketing vs. PR 10:56 Influencer Marketing and Authenticity 15:52 Building a Personal Brand 19:10 The Role of PR in Brand Success 19:55 Challenges in PR and Authentic Storytelling 20:21 The Impact of PR on Legislation and Society 31:38 The Future of PR and Social ...

Show more...

Health & Fitness

Episodes (20/116)

Elle Sera

Why Most Brands Fail at PR — Sophie Attwood (Global PR Leader) Reveals the Secret to Authentic Growth

Chapters: 00:00 Introduction and Guest Welcome 00:06 The Importance of PR in Everyday Life 00:29 Sophie's Journey into PR 01:55 First Job and Learning PR 02:49 The Power of Brand Storytelling 03:42 John Lewis and Effective PR 08:16 Marketing vs. PR 10:56 Influencer Marketing and Authenticity 15:52 Building a Personal Brand 19:10 The Role of PR in Brand Success 19:55 Challenges in PR and Authentic Storytelling 20:21 The Impact of PR on Legislation and Society 31:38 The Future of PR and Social ...

17 hours ago

1 hour 17 minutes

Elle Sera

The Truth About Investors That Nobody Tells You : Samantha Holt, Perky Pear

Chapters: 00:00 Introduction and Welcome Back 00:11 Perky Pear: The Elevator Pitch 01:05 Personal Experiences with Perky Pear 02:37 Balancing Business and Motherhood 03:26 The US Investor Story Begins 05:06 Navigating the Investment and Expansion 09:56 Challenges and Realizations 13:59 Reflecting on the Investment Journey 19:21 Financial Strategies and Lessons Learned 31:40 The Buyout and Moving Forward 36:27 Reflecting on Missed Opportunities 37:05 Lessons from COVID-19 37:45 Advice for Smal...

1 week ago

1 hour 11 minutes

Elle Sera

The Hidden Truth Behind Hair Loss : Demi Griffiths On Hormones, Stress & Hair Products

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’...

2 weeks ago

1 hour 10 minutes

Elle Sera

From Real Housewives to entrepreneurial success : Hanna Kinsella's journey of reinvention

00:00 Introduction to Hanna 00:19 The Journey of Icy Bear Dental 01:05 Challenges of Running a Business 02:32 Balancing Personal Life and Business 04:09 Navigating Team Dynamics 05:46 Learning and Growth in Business 09:50 Marketing and Business Strategy 13:49 Dealing with Competitors and Legal Issues 17:04 The Importance of Financial Management 26:40 Agency Experiences and Lessons Learned 29:12 Fresh Perspectives on Advertising 31:15 The Journey of Icy Bear 35:55 Exploring Manufacturing in Ch...

4 weeks ago

1 hour 20 minutes

Elle Sera

Jenny Powell : Life in the spotlight vs life in reality. Menopause & Motherhood.

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’...

1 month ago

1 hour 4 minutes

Elle Sera

Fast Fashions Dark Side & The Luxury Resale Boom : Antonia Johnstone

Chapters: 00:00 Introduction and Guest Welcome 02:25 Challenges and Competitiveness in the Pre-Loved Fashion Market 03:14 Unique Selling Points and Business Strategies 04:46 The Complexity of Operations and Authentication 06:49 Personal Anecdotes and Experiences with Luxury Items 09:52 Investment Pieces and the Value of Pre-Loved Fashion 23:41 Expansion Plans and Community Engagement 27:57 Scaling the Team 28:06 Daily Challenges and Learning 30:24 Handling Competitors and Distractions 32:23 M...

1 month ago

59 minutes

Elle Sera

The Power Of Belief : Jessica Cunningham On How Subconscious Shapes Your Life

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’...

1 month ago

1 hour 8 minutes

Elle Sera

Why Social Media Fuels Anxiety | UK’s Renowned Psychologist Lalitaa Suglani Explains

00:00 Introduction 00:30 Understanding Anxiety 00:57 Managing High Functioning Anxiety 02:03 Personal Journey with Anxiety 09:36 The Impact of Social Media on Anxiety 13:55 The Role of Technology in Mental Health 29:10 Inner Child Work and Its Importance 31:13 Building Trust and Opening Up 31:52 Parenting Reflections and Challenges 33:44 Managing Children's Emotions 35:34 Handling Tantrums and Setting Boundaries 38:12 Navigating Public Meltdowns 47:15 Balancing Treats and Healthy Choices 53:5...

1 month ago

1 hour 16 minutes

Elle Sera

Why 90% of Business Coaches Fail: Georgia Jasmin Exposes the Truth About Consulting

Chapters: 00:00 Introduction and Background 00:16 Early Influences and Dance Journey 02:01 Transition to Entrepreneurship 03:05 Building a Skincare Brand 05:37 Consultancy and Empowering Women 10:31 Challenges and Growth in Business 15:10 Coaching and Mentorship 30:11 The Charisma of Tony Robbins 30:33 The Reality of Self-Improvement 32:32 Personal Energy and Influence 37:45 Dealing with Hearing Loss 41:58 Business Ideas and Innovations 52:16 Quickfire Questions and Closing Thoughts Watch the...

1 month ago

58 minutes

Elle Sera

Venetia Archer : Building RUUBY, Raising Millions & Balancing Motherhood

Chapters: 00:00 Introduction 00:41 Adventures in Maritime Security 03:34 The Birth of the Ruby App 12:23 Entering New Markets 23:12 Luxury Partnerships and Brand Trust 27:13 The Struggles and Triumphs of Fundraising 30:32 Balancing Vision and Operations 37:10 The Juggle of Motherhood and Entrepreneurship 42:15 Personal Wins and Reflections 46:17 Quick Fire Round and Closing Thoughts Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle...

2 months ago

48 minutes

Elle Sera

The Womens Health Gap: What Medicine Still Gets Wrong - Dr. Fionnuala Barton

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’...

2 months ago

1 hour 28 minutes

Elle Sera

Loss, Fame & Rejuvenation: Leanne Brown - Real Housewives of Cheshire Star Speaks Out

After two years, Leanne returns to the Elle Sera Podcast for one of the most honest and emotionally raw conversations yet. This isn’t just an update. It’s a deep dive into healing, heartbreak, hormone health, navigating rumors, and reclaiming identity. From discussing life post-divorce to removing breast implants, this episode unpacks the layered journey of a woman choosing to show up for herself — on her terms. Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ In...

2 months ago

1 hour 8 minutes

Elle Sera

Work-Life Balance Is Bullsh*it - Isobelle Panton's unfiltered truth on career, kids & confidence

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’...

2 months ago

1 hour 22 minutes

Elle Sera

Nicole Howes - The parenting crisis no one is talking about ; tech, p*rn and taboo topics

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’...

2 months ago

52 minutes

Elle Sera

Unlocking your DNA : Retired Olympian Andrew Steele on personalised health & longevity

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’...

3 months ago

1 hour 2 minutes

Elle Sera

Nermina Pieters-Mekic: The Real Housewives of Cheshire star on overcoming war, cancer & embracing motherhood

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’...

3 months ago

1 hour 2 minutes

Elle Sera

Billie Quinlan on Sex, Confidence & Control: Why Modern Women Are Struggling to Feel Turned On

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’...

4 months ago

1 hour 5 minutes

Elle Sera

UK's Top Aesthetic Doctor Debunks Beauty Trends: Dr.Yusra

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m...

4 months ago

1 hour 10 minutes

Elle Sera

Why Fertility Rates Are Collapsing - Shocking Truth By Fertility Expert Liberty Mills

Visit https://elle-sera.com/ for 10% off your first order! Follow Liberty Mills: ▶︎ Instagram ▶︎ Web 00:00 Introduction to Liberty 02:48 Writing and Publishing the Book 04:37 Marketing and Feedback 05:11 Fertility Coaching and Trends 06:39 Declining Birth Rates and Environmental Factors 15:09 Improving Sperm Quality 18:40 Supplements and Nutrition 20:22 Non-Toxic Living 34:58 The Truth About Laundry Sheets 35:21 DIY Cleaning Products 35:41 Nostalgic Family Memories 36:11 Exploring Non-Toxi...

4 months ago

1 hour 9 minutes

Elle Sera

Top Cosmetic Doctor EXPOSES beauty industry's DARK side : Dr Jordan Faulkner

Chapters: 00:00 Introduction and Guest Welcome 00:17 Dr. Jordan Faulkner's Year in Review 01:19 The Importance of Aesthetic Awards 02:47 Regulations and Safety in Aesthetics 08:53 The Rise of NAD+ Injections 15:16 Biohacking and Wellness Trends 23:59 Sculptra and Biostimulators 36:09 Discussing Bruising and Treatment Sessions 36:51 AI Facial Analysis Experience 38:50 The Role of AI in Aesthetics 42:48 Realistic Beauty Standards and Trends 57:37 Launching Myokine: A New Skincare Venture 01:02:...

5 months ago

1 hour 3 minutes