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Elevated Athletes
Marissa DeShong
224 episodes
3 days ago
A podcast designed to motivate, educate and inspire! Each episode will touch on a different topic within fitness, nutrition, and mindset. The transition from your athletic career to your personal fitness journey isn't always easy and I'm here to give you actionable tips and tricks to thrive!
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Health & Fitness
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All content for Elevated Athletes is the property of Marissa DeShong and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast designed to motivate, educate and inspire! Each episode will touch on a different topic within fitness, nutrition, and mindset. The transition from your athletic career to your personal fitness journey isn't always easy and I'm here to give you actionable tips and tricks to thrive!
Show more...
Health & Fitness
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Why Moms Keep Putting Themselves Last (And How to Stop)
Elevated Athletes
10 minutes 26 seconds
8 months ago
Why Moms Keep Putting Themselves Last (And How to Stop)

you’re not just ‘busy.’


You’re the default parent. The meal planner. The one who knows exactly where the missing shoe is. You’re running on cold coffee and 4 hours of sleep, trying to hold it all together.


And somewhere between school drop-offs, work emails, and keeping everyone else alive…you stopped making yourself a priority.


That changes today. This episode is the kick in the booty that you need to get yourself on a plan that's actually going to work.


Let's connect:

IG: _linkfitness

TT: _linkfitness

FB: Elevated Athletes Community

Elevated Athletes
A podcast designed to motivate, educate and inspire! Each episode will touch on a different topic within fitness, nutrition, and mindset. The transition from your athletic career to your personal fitness journey isn't always easy and I'm here to give you actionable tips and tricks to thrive!