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Elevated Athletes
Marissa DeShong
224 episodes
3 days ago
A podcast designed to motivate, educate and inspire! Each episode will touch on a different topic within fitness, nutrition, and mindset. The transition from your athletic career to your personal fitness journey isn't always easy and I'm here to give you actionable tips and tricks to thrive!
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Health & Fitness
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All content for Elevated Athletes is the property of Marissa DeShong and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast designed to motivate, educate and inspire! Each episode will touch on a different topic within fitness, nutrition, and mindset. The transition from your athletic career to your personal fitness journey isn't always easy and I'm here to give you actionable tips and tricks to thrive!
Show more...
Health & Fitness
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How To Achieve Your Goal Transformation in 2025!
Elevated Athletes
22 minutes 38 seconds
9 months ago
How To Achieve Your Goal Transformation in 2025!

We are over 3 weeks into 2025, are we making shit happen or whaaaat? We’ve talked goal setting, we’ve talked vision boards, let’s talk about ACTION PLANS because you WILL achieve your goals this year. IT’S MILF ERA TIME BABY. 


Here’s the thing: You don’t need to overhaul your life overnight to get there. Instead, we’re going to focus on milestones – the same way you would with your little one’s development!! In this episode I'm sharing 3 pillars for you to focus in on and 2-3 things within each that will help you achieve your goal transformation this year (and every year moving forward)


  • CLICK HERE TO JOIN TRANSFORM + ELEVATE: FREE CHALLENGE!


    Let's Connect:

    IG: _linkfitness

    TT: _linkfitness

    FB: Elevated Athletes Community

  • Elevated Athletes
    A podcast designed to motivate, educate and inspire! Each episode will touch on a different topic within fitness, nutrition, and mindset. The transition from your athletic career to your personal fitness journey isn't always easy and I'm here to give you actionable tips and tricks to thrive!