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Elevated Athletes
Marissa DeShong
224 episodes
4 days ago
A podcast designed to motivate, educate and inspire! Each episode will touch on a different topic within fitness, nutrition, and mindset. The transition from your athletic career to your personal fitness journey isn't always easy and I'm here to give you actionable tips and tricks to thrive!
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Health & Fitness
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All content for Elevated Athletes is the property of Marissa DeShong and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast designed to motivate, educate and inspire! Each episode will touch on a different topic within fitness, nutrition, and mindset. The transition from your athletic career to your personal fitness journey isn't always easy and I'm here to give you actionable tips and tricks to thrive!
Show more...
Health & Fitness
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A BIG Pet Peeve On Social
Elevated Athletes
19 minutes 47 seconds
9 months ago
A BIG Pet Peeve On Social

"just wait until ____"

"Better get your sleep while you can"

"Kiss your free time goodbye"


When did a woman embarking on her motherhood journey become something to bitch about?


Instead of sitting on my phone, sharing tiktoks + reels about being a "shit show" or how I never have time for myself or how I haven't showered in 2 days, I address the issue.


Shit show mom is not a default. It's a choice.


Let's connect:

IG: _linkfitness

TT: _linkfitness

FB: Elevated Athletes Community

Elevated Athletes
A podcast designed to motivate, educate and inspire! Each episode will touch on a different topic within fitness, nutrition, and mindset. The transition from your athletic career to your personal fitness journey isn't always easy and I'm here to give you actionable tips and tricks to thrive!