8. recognizing, recovering, & avoiding burnout in work & relationships

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Elevate Your Dream State

Sydney Joz

22 episodes

1 week ago

Elevate your dream state is a lifestyle podcast chatting about the honest moments of a 20-something year old, dishing out big sis advice, and learning through mistakes in order to elevate to your dream state. Hosted by yours truly Sydney Joz, this podcast is here to be a safe space for dreamers to come to find comfort in the stories and lessons shared and to help inspire you to meet your highest selves. FOLLOW US: IG & TikTok - @elevateyourdreamstate Sydney’s IG & TikTok - @sydneyjoz Radiate Social - @radiatesocial.co

Society & Culture

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All content for Elevate Your Dream State is the property of Sydney Joz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Society & Culture

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8. recognizing, recovering, & avoiding burnout in work & relationships

Elevate Your Dream State

29 minutes 9 seconds

3 years ago

8. recognizing, recovering, & avoiding burnout in work & relationships

Burnout, we all may have felt it in one way or another throughout our lives. And let's be real, it sucks. Not feeling any motivation, wanting to sleep 24/7, feeling anxious and stressed 24/7, etc. In this week's episode, we're talking about signs of burnout so you can detect it as well as tips & tricks to avoid and recover from it as well!

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FOLLOW THE PODCAST: @elevateyourdreamstate

FOLLOW SYDNEY: @sydneyjoz

Music by: Chris Disney x Rampant | @Rampant on Instagram