In this episode, we dive into what a true coaching relationship should look like and how to find the right coach for your goals. We break down what questions to ask, what red flags to watch out for, and how to spot marketing that sounds good but lacks substance. Coaching should be about developing the skills you need to maintain your results long-term, not relying on someone forever.
We also discuss how to identify credible professionals, why credentials may or may not matter, and what real behavior change looks like. Whether you’re searching for a new coach or rethinking your current one, this conversation will help you set clear expectations and make informed decisions.
We talk about:
-Gaining the skills to sustain results
-Do coaches really need credentials?
-Finding the best coach for you
-Why body transformation is a byproduct
-“Menopause experts” and misleading claims
-True behavior modification
-Being misled by marketing
Time Stamps:
0:00 Introduction
3:12 what is a coach?
7:32 setting expectations
13:30 coaches that take short cuts
18:51 identifying your problems
20:50 figuring out what motivates you
28:27 coaching practicing outside their scope
41:31 selling a time frame
47:13 knowing your values
53:40 closing thoughts
CONNECT WITH KAIT:
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IG: https://www.instagram.com/kaitannmichelle/
Email: https://go.maverickonlinecoaching.net/mailing-list
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CONNECT WITH MAVERICK:
1:1 Coaching: https://form.jotform.com/241375086805157
IG: https://www.instagram.com/maverickonlinecoaching/
SLAE: https://www.instagram.com/slaehormonesolutions/
Website for SLAE Hormone Solution: https://slaehormonesolutions.com/
Ask anonymous questions: https://ngl.link/maverickonlinecoaching1