Ep. 115 - Transitioning to Online Coaching & Understanding Ultra-Processed Foods

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EIQ online

Emma and Emilia

120 episodes

6 days ago

An evidence based &compassionate approach to nutrition education & coaching EIQnutrition.com

Nutrition

Health & Fitness

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All content for EIQ online is the property of Emma and Emilia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

An evidence based &compassionate approach to nutrition education & coaching EIQnutrition.com

Nutrition

Health & Fitness

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Ep. 115 - Transitioning to Online Coaching & Understanding Ultra-Processed Foods

EIQ online

42 minutes 59 seconds

1 month ago

Ep. 115 - Transitioning to Online Coaching & Understanding Ultra-Processed Foods

Find out more about EIQ online

00:00 Fashion and Influencer Culture

03:04 Understanding Ultra-Processed Foods

06:01 Transitioning to Online Coaching

11:58 Creating Value for Clients

16:33 Navigating Nutrition Coaching Challenges

21:40 Body Composition and Health Perspectives

29:34 Debunking Nutrition Myths