
Dichotomous thinking, eating to feel good, emotional regulation and so much more
reach out here
.Resources & Links:
• Fatloss Skill Building ….Free Guide
• Move Eat Love
• Free Eating Journal - FREE GUIDE
Connect with Janesmovement
• Follow on Instagram @Janesmovement
• Join my email list
• Check out my website
–help to support this podcast at no additional cost to you.
Make sure to hit subscribe so you never miss an episode!