You call it Anxiety. I call it a refusal to be present.

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Echoes of Existence

Hitesh Bhatt

43 episodes

3 days ago

This is a space for quiet exploration - of movement, stillness, and the nature of being. Through spirituality and philosophy, we reflect, inquire, and uncover deeper truths. This is about realising our oneness, not our separation, and exploring what that means for our everyday lives.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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You call it Anxiety. I call it a refusal to be present.

Echoes of Existence

13 minutes 52 seconds

1 month ago

You call it Anxiety. I call it a refusal to be present.

If you’re feeling anxious, overwhelmed, or just tired of trying to “fix” yourself — this is for you.In this talk, I speak from the heart about what anxiety feels like, and some ways that have helped me meet it with more softness and understanding.You’re not alone. And you’re not broken. Let’s breathe through it together.

Watch it on YouTube: https://youtu.be/5qDNnY1pdZo

Follow my writings by subscribing to my Substack: https://substack.com/@echoesofexistence1