In this week’s episode, we’re getting vulnerable — peeling back the layers on the chaotic, beautiful, and bittersweet mess that is our twenties. Inspired by Givēon’s track from Beloved, I’m reflecting out loud on everything this decade has taught me so far: heartbreak, healing, missteps, self-sabotage, growth, and grace.

This one has been sitting in the vault for a minute… but the mic felt safe enough to finally speak on it. We talk about the loneliness of adulting, the exhaustion of overfunctioning, and what it means to stop performing for love and start showing up for yourself instead.

Because healing doesn’t always come in perfect soundbites. Sometimes it comes through processing out loud.

🌀 Press play and lean in. You’re not alone in the ebbs and flows of your twenties.