Bad Religion

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Ebb and Flow Podcast

mayasanders_

10 episodes

47 minutes ago

Ebb and Flow is a space for the feeling, the healing, and the ones still figuring it all out. Hosted by Maya Sanders, a neurodivergent Black woman navigating emotional trauma, heartbreak, identity, and growth — this podcast blends raw storytelling with the music that’s helped her process what words couldn’t always hold. Each episode is named after a song that captures the emotion or moment at its core. We explore the depths — from childhood wounds to soft joy, messy healing, love, and personal evolution. This isn’t a how-to. It’s a come-as-you-are, stay-as-you-feel kind of space. 🎧 Tap in

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Bad Religion

Ebb and Flow Podcast

18 minutes 44 seconds

1 week ago

Bad Religion

Inspired by Frank Ocean – Channel ORANGE (2012)

What happens when the things we place our faith in—love, institutions, people, ideas—fail us?

In this week’s episode, I reflect on Bad Religion and how it captures the spiritual unraveling that comes from unrequited love and misplaced devotion. We talk about the personal and the political: from one-sided relationships and neurodivergent hyperfixation, to collective disillusionment in elected leaders and the systems meant to protect us.

It’s about grief. It’s about rebuilding. It’s about learning not to worship the things that harm us.

🎧 Tune in for honesty, memory, and music as medicine.