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Eat Smart With Avantii
Avantii Deshpande
30 episodes
1 week ago
Avantii Deshpaande is a clinical nutritionist, author, speaker, and an entrepreneur. Rated as top 10 nutritionists in India- Khaleej times 2022 and recipient of the Women Achievers of Pune award 2020, Avantii believes that nutrition should be a lifestyle change rather than a diet fad. An author of the recently launched Recipe book ‘Learn the Art to Eat Smart and the founder of an e-store where she provides amazing healthy food products, Avantii keeps the diet simple, easy to follow and uses locally grown ingredients. Moderation is the key to success is her moto.
Eat smart with Avantii: reconnecting you back to the Indian roots is a podcast meant for making nutrition simple, easy, relatable, and practical tips in day-to-day life.

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Health & Fitness
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All content for Eat Smart With Avantii is the property of Avantii Deshpande and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Avantii Deshpaande is a clinical nutritionist, author, speaker, and an entrepreneur. Rated as top 10 nutritionists in India- Khaleej times 2022 and recipient of the Women Achievers of Pune award 2020, Avantii believes that nutrition should be a lifestyle change rather than a diet fad. An author of the recently launched Recipe book ‘Learn the Art to Eat Smart and the founder of an e-store where she provides amazing healthy food products, Avantii keeps the diet simple, easy to follow and uses locally grown ingredients. Moderation is the key to success is her moto.
Eat smart with Avantii: reconnecting you back to the Indian roots is a podcast meant for making nutrition simple, easy, relatable, and practical tips in day-to-day life.

Show more...
Health & Fitness
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DONT SET WEIGHT LOSS GOALS IN 2024 ( SET SYSTEMS INSTEAD)
Eat Smart With Avantii
10 minutes 7 seconds
1 year ago
DONT SET WEIGHT LOSS GOALS IN 2024 ( SET SYSTEMS INSTEAD)
Today I am going to talk about setting up systems over goals! Systems are processes/habits you follow on a regular basis in a particular direction to achieve, let’s say, a goal. A goal is a one-time event, you reach it and then you are done, but are you really? It’s like you start by buying a small car. Then you want a slightly bigger car, then a sedan, then a high-end brand. You never really stop dreaming. But when you have systems in place, you start building good habits. Once you have good habits in place, you keep achieving goal after goal, because now those habits have become routine.   To put it even more … a goal is a destination but systems are the journey. website http://www.avantideshpande.com/youtube https://www.youtube.com/c/AvantiDeshpande-NutritionistInstagram https://www.instagram.com/nutritionist.avanti/Facebook https://www.facebook.com/NutritionistAvanti/linked inhttps://www.linkedin.com/in/nutritionistavantiTwitter https://twitter.com/NutritionAvanti
Eat Smart With Avantii
Avantii Deshpaande is a clinical nutritionist, author, speaker, and an entrepreneur. Rated as top 10 nutritionists in India- Khaleej times 2022 and recipient of the Women Achievers of Pune award 2020, Avantii believes that nutrition should be a lifestyle change rather than a diet fad. An author of the recently launched Recipe book ‘Learn the Art to Eat Smart and the founder of an e-store where she provides amazing healthy food products, Avantii keeps the diet simple, easy to follow and uses locally grown ingredients. Moderation is the key to success is her moto.
Eat smart with Avantii: reconnecting you back to the Indian roots is a podcast meant for making nutrition simple, easy, relatable, and practical tips in day-to-day life.