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Eat Smart With Avantii
Avantii Deshpande
30 episodes
4 days ago
Avantii Deshpaande is a clinical nutritionist, author, speaker, and an entrepreneur. Rated as top 10 nutritionists in India- Khaleej times 2022 and recipient of the Women Achievers of Pune award 2020, Avantii believes that nutrition should be a lifestyle change rather than a diet fad. An author of the recently launched Recipe book ‘Learn the Art to Eat Smart and the founder of an e-store where she provides amazing healthy food products, Avantii keeps the diet simple, easy to follow and uses locally grown ingredients. Moderation is the key to success is her moto.
Eat smart with Avantii: reconnecting you back to the Indian roots is a podcast meant for making nutrition simple, easy, relatable, and practical tips in day-to-day life.

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Health & Fitness
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All content for Eat Smart With Avantii is the property of Avantii Deshpande and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Avantii Deshpaande is a clinical nutritionist, author, speaker, and an entrepreneur. Rated as top 10 nutritionists in India- Khaleej times 2022 and recipient of the Women Achievers of Pune award 2020, Avantii believes that nutrition should be a lifestyle change rather than a diet fad. An author of the recently launched Recipe book ‘Learn the Art to Eat Smart and the founder of an e-store where she provides amazing healthy food products, Avantii keeps the diet simple, easy to follow and uses locally grown ingredients. Moderation is the key to success is her moto.
Eat smart with Avantii: reconnecting you back to the Indian roots is a podcast meant for making nutrition simple, easy, relatable, and practical tips in day-to-day life.

Show more...
Health & Fitness
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DEMYSTIFYING INTERMITTENT FASTING (PART 1 )
Eat Smart With Avantii
12 minutes 52 seconds
2 years ago
DEMYSTIFYING INTERMITTENT FASTING (PART 1 )

What is intermittent fasting? Is it just a fad or is Is there some scientific evidence to support it?

In this episode, I have done thorough research about intermittent fasting and will share that with you.

How is intermittent fasting used to heal the body?

How long should the fasting window be?

When is the best time to keep the feeding window?

Know it all in today’s episode.

Avantii Deshpaande is a clinical nutritionist, author, speaker, entrepreneur, and a fit mom.

If you want to connect for a personalized diet log on to http://www.avantideshpande.com/  or call 9987768360

You can learn more about health and nutrition by following on

youtube https://www.youtube.com/c/AvantiDeshpande-Nutritionist
Instagram https://www.instagram.com/nutritionist.avanti/

Facebook
https://www.facebook.com/NutritionistAvanti/
linked in
https://www.linkedin.com/in/nutritionistavanti

 

 

Eat Smart With Avantii
Avantii Deshpaande is a clinical nutritionist, author, speaker, and an entrepreneur. Rated as top 10 nutritionists in India- Khaleej times 2022 and recipient of the Women Achievers of Pune award 2020, Avantii believes that nutrition should be a lifestyle change rather than a diet fad. An author of the recently launched Recipe book ‘Learn the Art to Eat Smart and the founder of an e-store where she provides amazing healthy food products, Avantii keeps the diet simple, easy to follow and uses locally grown ingredients. Moderation is the key to success is her moto.
Eat smart with Avantii: reconnecting you back to the Indian roots is a podcast meant for making nutrition simple, easy, relatable, and practical tips in day-to-day life.