In this episode, Dr. Tracey sits down with Brendan Mullen, CEO of MD Bio, to discuss how his company is flipping the script on the nutraceutical industry by bringing pharmaceutical-level science and transparency to natural medicine. Together, they unpack results from their observational trial, showing impressive improvements in sleep quality, pain reduction, and mood and explore the data-driven future of personalized supplementation. They also unveil Sleep Corner, MD Bio’s new sleep clin...

In this episode of Eat Pray Faith, Dr. Tracey welcomes Jessica from the Pennsylvania Coalition for Informed Consent (PCIC) for a vital conversation on parental rights, informed consent, and the laws every parent in Pennsylvania should know before sending their child to school. Together, they explore: What PCIC is and why it existsThe truth about vaccine exemptions in PA schoolsHow schools use coercive language in vaccine documentsYour legal rights regarding school physicals, dental exams, and...

In this episode of Eat Pray Faith, Dr. Tracey welcomes back Doug Godkin, founder of Ameo Life, to uncover how true skin healing starts inside, not just on the surface. Doug shares the science behind structured silver, probiotics, and mineral hydration and how these tools help the body naturally fight inflammation, bacterial overgrowth, and oxidative stress that wreak havoc on the skin. From detoxifying your gut to supporting your skin’s microbiome, you’ll learn how to care for your body...

Kicking pff a new season and new series: What Your Skin Is Really Telling You I’m Dr. Tracey, and this month we’re diving deep into skin health - because your skin is so much more than a beauty marker. It’s your body’s largest organ and one of its most powerful messengers. In this kickoff episode, I’m breaking down the most common skin complaints: Loss of tone, discoloration, breakouts, and what they’re actually trying to tell you about your gut, liver, hormones, and detox pathways. I’ll...

In this power-packed episode of the Eat Pray Faith podcast, Dr. Tracey sits down with Michael Antonelli, CEO of Healthgevity and a pioneer in peptide innovation. Together, they unpack the real “long game” for men’s health, covering everything from pain recovery and muscle growth to brain and heart health. Michael breaks down the science and strategy behind peptide stacks that support strength, stamina, sleep, and cellular longevity. Whether you're recovering from injury, battling brai...

In this eye-opening episode of the Eat Pray Faith Podcast, Dr. Tracey welcomes one of her mentors and brilliant minds in functional health, Dr. Richard Silva. Together, they unpack the overlooked signs of inflammation and aging that men often miss, from morning fatigue and brain fog to gut issues and poor circulation. Dr. Silva breaks down what men should really be testing for—beyond just cholesterol—and how your gut, liver, hormones, and insulin resistance are all connected. You’ll also...

In this powerful episode of the Eat Pray Faith podcast, Dr. Tracey welcomes one of her closest friends and industry legends, Jamie Dorley—CEO of Nutritional Frontiers—for a raw and insightful conversation on men’s health, hormones, and mental well-being. They dive deep into: Jamie’s personal transformation story—from low testosterone, weight gain, and depression to rebuilding his healthHow testosterone, thyroid, and adrenals all impact your mood and metabolismThe truth behind the “dad bod” an...

Part 2 is here and it’s time to stop normalizing fatigue, brain fog, and burnout. In this episode of Eat Pray Faith, we dive deeper into hormone health—specifically testosterone—and why it matters for everyone, not just gym bros or aging men. You’ll learn how stress, environmental toxins, and nutrient deficiencies are wrecking your energy and how to restore balance naturally and spiritually. We’ll talk adaptogens, gut health, peptide therapy, and how to support your body like the temple it is...

Welcome to Eat Pray Faith with Dr. Tracy! In this Part 1 episode of our Men’s Health Month series, we’re taking a powerful deep dive into testosterone—the master hormone for energy, strength, mood, libido, and longevity. Whether you're a man curious about your health, a practitioner supporting male patients, or a woman seeking to understand more, this episode delivers science-backed insight into testosterone’s role, how to spot low levels early, and how to restore balance naturally or clinica...

In this episode of the Eat Pray Faith podcast, Dr. Tracey welcomes Nikki Sullivan and Miriam Cloutier of We Are NIKKI, two passionate voices behind one of the most cutting-edge frequency-based wellness tools on the market today. What starts as a story about wearable tech quickly becomes a powerful testimony of healing, purpose, and reclaiming quality of life. Nikki and Miriam share their personal journeys, one from holistic entrepreneurship, the other from deep skepticism and chronic illness—...

Episode Description: In this eye-opening episode of the Eat Pray Faith podcast, Dr. Tracey sits down with Dr. Jack Wolfson, renowned cardiologist-turned-functional-medicine-expert, to unpack the unseen dangers of mold and mycotoxins in our homes and how they are silently sabotaging our immune systems and overall health. What starts as a conversation about environmental toxins quickly expands into a deep dive on root causes of disease, the real impact of EMFs, the failures of modern medicine,...

Episode Description: In this powerful and timely episode, we break down the why behind President Trump’s recent executive actions—not as a political strategy, but as necessary measures to stop the bleeding in a system riddled with corruption, abuse, and deep-state interference, especially within the DOGE. But here’s the warning: emergency actions are not a long-term solution—and they shouldn't be. This episode calls each American to a higher standard of personal responsibility, urging citize...

In this episode of the Eat Pray Faith podcast, Dr. Tracey welcomes Dr. Joel Kahn, a renowned cardiologist and plant-based nutrition expert. The discussion explores the benefits of a vegan diet on cardiovascular and overall health. Dr. Kahn shares his extensive background in cardiology, his journey into veganism, and insights from scientific studies on the importance of plant-based nutrition for heart health. We delve into topics such as inflammation, hormones, cholesterol, and the...

In this deeply moving episode of the Eat Pray Faith podcast, Dr. Tracey sits down with the remarkable Dr. Jennifer Simmons—once a leading breast cancer surgeon, now a passionate voice in functional medicine and breast cancer prevention. Dr. Simmons opens up about her powerful transformation from conventional oncology to a more holistic approach, a shift sparked by her own personal and family battles with breast cancer. With courage and compassion, she shares what she’s learned along the way—c...

In this episode of the Eat Pray Faith podcast, Dr. Tracey interviews Stephen Davis, Founder and CEO of NIKKI, a wearable device that uses frequency technology to combat Lyme disease and other health issues. Stephen shares his personal story of desperation and innovation driven by his family's struggle with chronic Lyme disease. They discuss the development of the NIKKI device, which delivers frequency information to the body via red light to support healing. Stephen explains the s...

In this episode of the 'Eat, Pray, Faith' podcast, Dr. Tracey welcomes Dr. Sheila Day, a Naturopathic Doctor and expert in homeoprophylaxis (HP). With so much information linking v@ccines to significant risks and not much proven benefit for humans and our pets, wouldn’t you rather use a completely Natural, Safe and Effective method of protecting your and your children’s (and pet's) immune systems from infectious contagious disease? Avoiding childhood "diseases" is not in our best interes...

In this episode of the 'Eat, Pray, Faith' podcast, Dr. Tracey welcomes Mary Grace, founder of Mary Grace Media and Grace Time TV.Today, Mary Grace shares her unexpected entry into podcasting driven by a passion for truth and the failings of mainstream institutions. She recounts her experience being placed on an ISIS kill list for her political commentary during the 2016 election. The discussion covers various topics from industrialized farming, regulatory impacts on food production, the integ...

PART 2 - In this episode, we continue our deep dive into cholesterol, exploring its vital yet often misunderstood role in the body and the profound impact of statin drugs on health. Cholesterol is not a "bad guy" in heart disease—it's essential for cell structure, hormone production, brain health, and digestion. Yet, statins, widely prescribed to lower cholesterol, can disrupt these critical processes, leading to unintended consequences.We discuss how statins affect:Cell MembranesEnergy and A...

Part 1 of 2Cholesterol: The Most Misunderstood MoleculeIn this episode Dr. Tracey Stroup dives into the truth about cholesterol—a molecule often misunderstood yet essential to our health. Many of us have heard that high cholesterol is a risk factor for heart disease, but there's more to the story. Dr. Tracey unpacks the nuances of the lipid panel, the real functions of LDL and HDL lipoproteins, and the importance of looking at cholesterol through a fresh lens. Discover why cholesterol isn't t...

In this episode, Dr. Tracey Stroup is joined by Dr. Maribelle Verdiales (ND,MD,OB/GYN), a seasoned physician in women's health and reproductive wellness, to explore the complex world of female hormones and their critical role in pregnancy success and overall well-being. This conversation delves into the often-overlooked factors impacting hormonal balance, fertility, and women’s health at every stage, from reproductive years through menopause.This topic is especially relevant to women who stru...