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Eat Meat Sparingly: a Word of Wisdom Podcast
Ali Essig
34 episodes
1 day ago
As a mother of six children, including twin baby boys, Ali found herself rushing to the emergency room with her 37 year old husband who had just suffered a stroke. After multiple tests, doctors found no clear answers and encouraged their family to eat a heart healthy diet by avoiding saturated fats, trans fats, cholesterol and to eat more fiber. Ali dived deep into the research and found that eating a plant-predominant diet would not only decrease her husband’s risk of stroke, but also decrease ALL types of chronic disease. She realized that the answer was in the Word of Wisdom the whole time. Now she wants to share with the world the benefits of eating meat sparingly.
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Nutrition
Health & Fitness
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As a mother of six children, including twin baby boys, Ali found herself rushing to the emergency room with her 37 year old husband who had just suffered a stroke. After multiple tests, doctors found no clear answers and encouraged their family to eat a heart healthy diet by avoiding saturated fats, trans fats, cholesterol and to eat more fiber. Ali dived deep into the research and found that eating a plant-predominant diet would not only decrease her husband’s risk of stroke, but also decrease ALL types of chronic disease. She realized that the answer was in the Word of Wisdom the whole time. Now she wants to share with the world the benefits of eating meat sparingly.
Show more...
Nutrition
Health & Fitness
Episodes (20/34)
Eat Meat Sparingly: a Word of Wisdom Podcast
The PCOS Blueprint: The 30/30/30 Plant-Based Method that will Significantly Improve Your Symptoms
1 day ago
29 minutes

Eat Meat Sparingly: a Word of Wisdom Podcast
This Should Be Standard Care for Neuropathy & Kidney Failure… But It Isn’t
1 week ago
30 minutes

Eat Meat Sparingly: a Word of Wisdom Podcast
The TRUTH About Eggs: Are They a Superfood or Silent Risk?
2 weeks ago
24 minutes

Eat Meat Sparingly: a Word of Wisdom Podcast
The Breast Cancer Truth No One’s Talking About 💗 (And What You Can Actually Do)
3 weeks ago
27 minutes

Eat Meat Sparingly: a Word of Wisdom Podcast
The Hidden Truth About Cheese That’s Wrecking Women’s Hormones 😳
4 weeks ago
31 minutes

Eat Meat Sparingly: a Word of Wisdom Podcast
I Did a Triathlon (Even Though I Couldn’t Swim 😅)
1 month ago
32 minutes

Eat Meat Sparingly: a Word of Wisdom Podcast
The Hidden Layer of the Word of Wisdom No One Talks About
1 month ago
20 minutes

Eat Meat Sparingly: a Word of Wisdom Podcast
Understanding Wisdom and Heavenly Mother in the Word of Wisdom
1 month ago
49 minutes

Eat Meat Sparingly: a Word of Wisdom Podcast
The Environmental Impact of Factory Farming: Fact vs Fiction
1 month ago
24 minutes

Eat Meat Sparingly: a Word of Wisdom Podcast
He Said No to Chemo at 26—Here’s What Happened: An Interview with Chris Wark
2 months ago
1 hour 9 minutes

Eat Meat Sparingly: a Word of Wisdom Podcast
The Untold Truth About Diabetes, Protein, and Fat with Dr. Cyrus Khambatta
2 months ago
55 minutes

Eat Meat Sparingly: a Word of Wisdom Podcast
Debunking the 'Drama of the Comma' and Why Meat “All the Time, Sparingly” Makes No Sense
2 months ago
30 minutes

Eat Meat Sparingly: a Word of Wisdom Podcast
What Are We Not Paying Attention To That We Need To?
2 months ago
31 minutes

Eat Meat Sparingly: a Word of Wisdom Podcast
Glyphosate vs. Meat: Which Is the Bigger Risk?
3 months ago
35 minutes

Eat Meat Sparingly: a Word of Wisdom Podcast
Is a Plant-Based Diet a Doctrine of Devils? A Faithful Response to 1 Timothy 4
3 months ago
27 minutes

Eat Meat Sparingly: a Word of Wisdom Podcast
When Willpower Isn’t Enough: How to Actually Break the Emotional Eating Cycle
3 months ago
33 minutes

Eat Meat Sparingly: a Word of Wisdom Podcast
Why It Pleases the Lord When We Don’t Eat Meat
3 months ago
28 minutes

Eat Meat Sparingly: a Word of Wisdom Podcast
Overcoming Addiction and Finding Strength Through Faith: An Interview with Neil
4 months ago
44 minutes

Eat Meat Sparingly: a Word of Wisdom Podcast
The Deeper Wisdom in the Word of Wisdom
4 months ago
31 minutes

Eat Meat Sparingly: a Word of Wisdom Podcast
The Hidden Center of the Word of Wisdom: What God Really Wants You to See
4 months ago
28 minutes

Eat Meat Sparingly: a Word of Wisdom Podcast
As a mother of six children, including twin baby boys, Ali found herself rushing to the emergency room with her 37 year old husband who had just suffered a stroke. After multiple tests, doctors found no clear answers and encouraged their family to eat a heart healthy diet by avoiding saturated fats, trans fats, cholesterol and to eat more fiber. Ali dived deep into the research and found that eating a plant-predominant diet would not only decrease her husband’s risk of stroke, but also decrease ALL types of chronic disease. She realized that the answer was in the Word of Wisdom the whole time. Now she wants to share with the world the benefits of eating meat sparingly.