We're talking poop & stress - how impacts on your mental health can influence your GI system, and how that becomes more complicated when trying to "be healthy".

In this episode, Danielle Shares her story with her relationship with food & all the challenges with disordered eating and working on less stress around eating. SPOILER: Therapy is the essential ingredient.

In this solo episode, Danielle talks about some themes from client sessions this week - what it feels like to emerge from isolation - specifically for binge eating. It can feel like a lot, so let's talk about it! Bathing Suits, vacations and eating around others.

Today we talk to Ian about what it is like growing up with food allergies. 

Jess talks about her relationship with food and how it has evolved over the past year.