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East Meets West: An Integrative Approach to Men's Health
Mike and Ash
21 episodes
3 weeks ago
Colon cancer is one of the most preventable yet often overlooked cancers. In this episode of East Meets West acupuncturist Michael Johnson and naturopathic physician Dr. Ashley May break down the importance of early screening, risk factors, and holistic approaches to colon health. Learn how an integrative perspective—combining nutrition, lifestyle, and natural therapies—can support colon health and prevention. Whether you're due for a screening or simply looking to optimize your digestive wel...
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Alternative Health
Health & Fitness,
Nutrition,
Medicine
RSS
All content for East Meets West: An Integrative Approach to Men's Health is the property of Mike and Ash and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Colon cancer is one of the most preventable yet often overlooked cancers. In this episode of East Meets West acupuncturist Michael Johnson and naturopathic physician Dr. Ashley May break down the importance of early screening, risk factors, and holistic approaches to colon health. Learn how an integrative perspective—combining nutrition, lifestyle, and natural therapies—can support colon health and prevention. Whether you're due for a screening or simply looking to optimize your digestive wel...
Show more...
Alternative Health
Health & Fitness,
Nutrition,
Medicine
Episodes (20/21)
East Meets West: An Integrative Approach to Men's Health
Hidden in Plain Sight: Hypothyroidism in Men – An Integrative Approach
Hypothyroidism in men is often overlooked, yet it can quietly impact energy, metabolism, and overall well-being. In this episode of East Meets West acupuncturist Michael Johnson and naturopathic physician Dr. Ashley May—both with 15 years of experience—explore how traditional Chinese medicine and naturopathic approaches can uncover and treat this hidden imbalance. From symptoms and root causes to natural treatment strategies, discover how an East-meets-West approach can help men regain ...
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8 months ago
46 minutes

East Meets West: An Integrative Approach to Men's Health
Colon Cancer and Screening: What You Need to Know
Colon cancer is one of the most preventable yet often overlooked cancers. In this episode of East Meets West acupuncturist Michael Johnson and naturopathic physician Dr. Ashley May break down the importance of early screening, risk factors, and holistic approaches to colon health. Learn how an integrative perspective—combining nutrition, lifestyle, and natural therapies—can support colon health and prevention. Whether you're due for a screening or simply looking to optimize your digestive wel...
Show more...
8 months ago
46 minutes

East Meets West: An Integrative Approach to Men's Health
Heart Matters: Tackling Cardiovascular Disease in Men
In this episode, we take a deep dive into the world of men’s cardiovascular health, blending the best of Eastern and Western medicine. Join Acupuncturist Michael Johnson and Naturopathic Doctor Dr. May as we explore the causes of heart disease, practical prevention strategies, and effective natural treatments. We also discuss conventional medical approaches, highlighting how integrative care can offer a more holistic path to a healthy heart. Whether you’re looking to optimize your healt...
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10 months ago
58 minutes

East Meets West: An Integrative Approach to Men's Health
Prostate Health: Navigating Common Challenges in Men’s Wellness
In this episode, Acupuncturist Michael Johnson and Naturopathic Doctor Dr. May delve into the often-overlooked topic of prostate health. From benign prostatic hyperplasia (BPH) to prostate cancer, we discuss the root causes, risk factors, and symptoms men should watch for. Discover how integrative care—blending acupuncture, naturopathic remedies, diet, and lifestyle changes—can enhance prostate health and support conventional treatments. Whether you're managing a diagnosis or taking steps tow...
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10 months ago
49 minutes

East Meets West: An Integrative Approach to Men's Health
Hormone blocking toxins in our enviroment
In this episode Mike and Ash discuss what we are exposed to in our every day environment, and how these toxins affect hormones!
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11 months ago
48 minutes

East Meets West: An Integrative Approach to Men's Health
Depression in Men- It happens more than you think
In this episode Michael and Dr. May discuss the prevalence of depression in men, as well as causes and other factors. They finish by discussing different ways to screen for it, and how to get help!
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1 year ago
49 minutes

East Meets West: An Integrative Approach to Men's Health
Erectile Dysfunction Part Two- what is it, who has it, what to do about it!
Erectile dysfunction affects so many people, but many don't even know if they have it. Hint- it's not just "I can't get an erection at all". Learn more about it from a Western and Chinese medicine perspective, and what can be done about it!
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1 year ago
45 minutes

East Meets West: An Integrative Approach to Men's Health
Erectile Dysfunction: Natural Solutions for Prevention and Treatment
In this episode, we delve into the world of erectile dysfunction (ED) with a focus on natural and holistic approaches to prevention and treatment. Join us as we explore the expertise of an acupuncturist and a practitioner of Chinese medicine as well as a Naturopathic physician, who provide valuable insights into managing ED without relying on pharmaceuticals. We'll discuss how acupuncture can improve blood flow and balance energy in the body, contributing to better sexual health. Learn...
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1 year ago
48 minutes

East Meets West: An Integrative Approach to Men's Health
What's Killing Men?, or how to not die quite so soon
In this episode Mike and Dr. May discuss how men are dying at different ages, and ways to prevent these unnecessary and often preventable deaths!
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1 year ago
47 minutes

East Meets West: An Integrative Approach to Men's Health
Episode 12: Long COVID- The fog of war but in your head
This episode discussing a topic close to many people's minds and thoughts but not often discussed: long covid. Mike and Ash talk about what long covid probably is, how it manifests, and if there are things you can do about it. Buckle up for a wild ride!
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2 years ago
45 minutes

East Meets West: An Integrative Approach to Men's Health
Episode 11: Anxiety- Or why my brain won't shut up when I tell it to
In this episode, Mike and Ash talk about different types of anxiety. What is anxiety, how is it often treated (and mistreated), and what are some things you can do about it at home! You don't want to miss this one!
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2 years ago
41 minutes

East Meets West: An Integrative Approach to Men's Health
Episode 10: Menopause- It can start in a flash!
In this episode, Mike and Ash talk about Menopause and perimenopause. What is it, what you can do about it. They also discuss some amazing whisky! You don't want to miss this one if you know any woman over the age of 40!
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2 years ago
51 minutes

East Meets West: An Integrative Approach to Men's Health
Episode 9: AMA- A special episode where we answer common questions!
In this episode Mike and Ash answer common questions about exactly what it is we do and why we do it!
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2 years ago
51 minutes

East Meets West: An Integrative Approach to Men's Health
Episode 8: Arthritis- My joints crack and hurt when I move!
In this episode Mike and Ash talk about Arthritis. Mainly focusing on Osteoarthritis, they talk about causes, types, and what to do about it. Whether it is you or a loved one struggling with arthritis, this is an episode for you!
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2 years ago
55 minutes

East Meets West: An Integrative Approach to Men's Health
Episode 7: High Blood Pressure- time to stop seeing red!
In this episode Mike and Dr. May talk about one of the most important topics in our culture- high blood pressure. Usually underestimated and often misunderstood, High Blood pressure can be a "silent killer." Tune in to see why that is and what can be done about it!
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2 years ago
53 minutes

East Meets West: An Integrative Approach to Men's Health
Episode 6: Allergies- Or why I can't breathe when the yellow rain comes
In this episode, Mike and Dr. May talk about allergies and sensitivities! What are they, How to figure out what you are allergic to, and what to do about it! So if you need natural solutions to your allergies and sensitivities, this is the show for you.
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2 years ago
55 minutes

East Meets West: An Integrative Approach to Men's Health
Episode 5: Chronic pain- a real pain in the butt for many people
In this episode, Mike and Dr. Ash focus on chronic pain, which affects many millions of people daily in the US and even more around the world. We walk about how pain works, and general diagnostics and treatments for pain. In future episodes we will go into details about many specific conditions so tune in!
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2 years ago
51 minutes

East Meets West: An Integrative Approach to Men's Health
Episode 4- Diabetes, aka the art of keeping your fingers and toes a little longer
In this episode Mike and Ash discuss diabetes. Specifically we discuss prevention, pre-diabetes, and what to do if you already have it. We also talk about practical steps you can use at home to help in whatever stage you may be in. And of course we talk about good whisky. Check it out!
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2 years ago
54 minutes

East Meets West: An Integrative Approach to Men's Health
Episode 3: Hypothyroid: What can cause it to go haywire and some unique strategies to turn it around
In this episode Mike and Ash discuss a huge subject that affects a lot of people: hypothyroid! We discuss what it is, and what to do about it. We also break out another great whisky. Tune in now!
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2 years ago
53 minutes

East Meets West: An Integrative Approach to Men's Health
Episode 2: Low Testosterone and why you should care (even as a woman)
Low testosterone is much more commonly diagnosed over recent years. But it is often poorly understood. For example, many people don't know that low testosterone can affect everyone! In this episode Dr. May and Mike tackle this huge topic and enjoy some more whiskey! Check it out and tune in every week for another episode!
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2 years ago
51 minutes

East Meets West: An Integrative Approach to Men's Health
Colon cancer is one of the most preventable yet often overlooked cancers. In this episode of East Meets West acupuncturist Michael Johnson and naturopathic physician Dr. Ashley May break down the importance of early screening, risk factors, and holistic approaches to colon health. Learn how an integrative perspective—combining nutrition, lifestyle, and natural therapies—can support colon health and prevention. Whether you're due for a screening or simply looking to optimize your digestive wel...