So heres the thing ... its been taken and manipulated in so many subtle ways that creates this looming feeling of shame about negative / more difficult emotions. There is this glamorization of healing, manifestation and prayer - if you ask and you sit in the "right" energy then you will receive - if you don't receive, its your fault for not being in the right energy. So what does that look like a lot of the time (including for myself - for years!) I feared not being happy and being in a "pos...