92: What to Do When You're Sick and Tired of Being Sick and Tired

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Drop the BS w/ Dr. Kirleen

Drop the BS Podcast

110 episodes

4 months ago

Life has a weird way of making the most amazing people feel like they’re not good enough. You know, not smart enough, pretty enough, or skinny enough. The Drop the BS podcast is dedicated to inspiring you through those moments. In each episode, seasoned therapist Dr. Kirleen Neely will take you in session to learn the tools you need to drop your backstory and live your best today story.306221

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Mental Health

Health & Fitness,

Medicine

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92: What to Do When You're Sick and Tired of Being Sick and Tired

Drop the BS w/ Dr. Kirleen

23 minutes

2 years ago

92: What to Do When You're Sick and Tired of Being Sick and Tired

There are certain seasons in life where it may feel like there is no
solution to your problem. You've used every trick in the book, but the
relationship, situation, or circumstance just isn't changing. Maybe you've
been caring for a sick family member, or you are stuck in a dead relationship. You've cried, talked, prayed about it, and then talked about it again. These situations can leave us feeling overwhelmed, bitter, numb, and even exhausted despite getting a good night's sleep. On today's show, I'd like you to join me as I create space for us to discuss these complicated emotions and look for viable solutions to move throughthem.

Here's a glance at this episode:
[5:20] How Do We Move Through This Feeling?
[11:51] Grow, Keep, and Throw
[21:20] Toolbox Takeaway

Similar Episodes:
Episode 69: What Lesson Is Life Trying To Teach You?
Episode 73: Have You Been Easily Irritated Lately?

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Resources/Things Mentioned During The Show:
Neely Counseling Center
Drop The BS Facebook Group:
https://www.facebook.com/groups/dropthebspodcast/