Why does it often take hitting rock bottom to turn your life around? In this episode, we dive into the psychology of change, why people resist it until the last moment, and what drives people to finally make the leap toward improvement. We share personal stories, lessons learned, and practical advice to help you recognize warning signs, take action, and create lasting change—without hitting rock bottom. Tune in for an inspiring conversation about resilience, growth, and taking control of your future!
Show more...