Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
History
Sports
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/43/b4/0e/43b40ee1-7856-1a52-7815-cbaca0e1aec4/mza_202124256236455653.jpg/600x600bb.jpg
Dream On: Lucid Dreaming and Sleep
Jennifer
61 episodes
4 days ago
Welcome to the Dream On Podcast, an independent podcast! I’m Jennifer, a natural lucid dreamer and a current college student in California. In this podcast I talk about Lucid Dreaming, Sleep Disorders, Mental Health, and anything else related to Sleep and Dreams. Join me for Dream Storytime episodes, Interviews, and more! Listen in, and Dream On! Follow us on Instagram @ dream_on_podcast and on our Patreon https://patreon.com/dreamonpodcast
Show more...
Self-Improvement
Education
RSS
All content for Dream On: Lucid Dreaming and Sleep is the property of Jennifer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Dream On Podcast, an independent podcast! I’m Jennifer, a natural lucid dreamer and a current college student in California. In this podcast I talk about Lucid Dreaming, Sleep Disorders, Mental Health, and anything else related to Sleep and Dreams. Join me for Dream Storytime episodes, Interviews, and more! Listen in, and Dream On! Follow us on Instagram @ dream_on_podcast and on our Patreon https://patreon.com/dreamonpodcast
Show more...
Self-Improvement
Education
Episodes (20/61)
Dream On: Lucid Dreaming and Sleep
S. 4 E. 7 "Q&A pt. 2: And We’re Back"

Welcome back for part 2 of this Q&A! Today I briefly reflect on the distress caused by being perceived by those around me before diving into more listener questions. I cut roughly 35 "um"s from this episode and there are still a few left, so everyone say thank you for my editing prowess. I'm out of practice -- I used to be out of the habit of ever saying it and now here we are! I'll get back into the groove soon I'm sure. Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more!

Show more...
11 months ago
35 minutes 7 seconds

Dream On: Lucid Dreaming and Sleep
S. 4 E. 6 "Q&A pt. 1: And We're Back"

Welcome (me) back to what is hopefully a triumphant return to podcasting! Enjoy listening this week to my overdue updates and excuses and be ready for some possible mild secondhand cringe/embarrassment. Every day I learn all over again that people perceive me, including you, listener! Tune in next week for part two! Now, excuse me while I prerecord another episode weeks ahead of time to keep the new-old weekly release schedule on track. Listen in, and Dream On!

Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more!

Show more...
12 months ago
41 minutes 20 seconds

Dream On: Lucid Dreaming and Sleep
S. 4 E. 5 "Maladaptive Daydreaming!?"

Hello and welcome to the episode! Today's episode is a general discussion of Maladaptive Daydreaming, a commonly used internet-psychology term that doesn't have a real clinical definition as of the recording of this episode. Keep in mind as always that these episodes (and quizzes) are for entertainment only and I am a mere college student with no expertise in medicine, psychology, or even sleep science - just experience with lucid dreaming! Here are the relevant links for this episode: Study 1, Study 2, Maladaptive Daydreaming Questionaire, Dissociative Disorder Questionaire. Have fun with these!!

Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more!

Show more...
1 year ago
23 minutes 31 seconds

Dream On: Lucid Dreaming and Sleep
S. 4 E. 4 "Cracking Open my Psyche"

Hey gang! In this episode, I give some health and hobby updates and reveal the basic inspiration behind my personality, a source I rediscovered just a couple weeks ago. There's a lot to be said here, hope you enjoy catching up with me! :)

Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more!

Show more...
1 year ago
50 minutes 21 seconds

Dream On: Lucid Dreaming and Sleep
S. 4 E. 3 "Why Bedtime Stories Matter"

Hey there everyone! First, let's get into some silly personal updates (coworker drama, career development, and gaming)! Next, let's talk about the importance of Bedtime Stories for kids and why they have such a lasting impact on us even as adults! Thank you to the nonprofit Pajama Program for your work with kids and your article on Bedtime Stories, which I used as a reference for this episode! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more!

Show more...
1 year ago
1 hour 5 seconds

Dream On: Lucid Dreaming and Sleep
S. 4 E. 2 "70k Plays Book Rec Celebration"

Welcome to the extremely long overdue play count celebration! In this episode I discussed some of my favorite reads and freaked out on camera over my favorite characters and literary loves. <3 It was not at all embarrassing and I never ever think about people ik irl watching/listening to these episodes! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more!

Show more...
1 year ago
1 hour 13 minutes 25 seconds

Dream On: Lucid Dreaming and Sleep
S. 4 E. 1 "Looking Ahead"

Hello everyone, and welcome back to Dream On: Lucid Dreaming and Sleep! I'm your host, Jen, and this is the first episode of Season 4! It's also the first official podcast video episode ever [video available on Spotify, YouTube, and Patreon]!! Oh em gee! In today's episode I reflected on the podcast's history and shared some ideas I had for the future. Here's to another season, which is coming soon! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more!

Show more...
1 year ago
18 minutes 24 seconds

Dream On: Lucid Dreaming and Sleep
S. 3 E. 20 "Lucid Nightmares"

Welcome all to the final episode in season three of the dream on podcast! This episode is a crash course in several techniques to get out of and/or end lucid nightmares. I hope this episode is informative and useful to you, and I'll see you all soon after I've recovered from burnout and am ready for season FOUR!! Gasp!! Patrons can look forward to one more episode before the break, so keep an eye out for that! Now listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube

Show more...
2 years ago
28 minutes 56 seconds

Dream On: Lucid Dreaming and Sleep
S. 3 E. 19 "Metacognition and False Memories"

Welcome to another episode of the Dream On Podcast! This episode explores false memories in dreams and then asks, why do some people lucid dream while others don't? I explored a very plausible reason today! Here's the Article on Metacognition and Lucid Dreaming that I reference in this episode, keeping in mind that I am not a credentialled researcher or doctor myself but I sure am fascinated by these results! Enjoy this fun exploratory discussion episode, and remember to stream Lizzy McApline wherever you listen to music! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more!

Show more...
2 years ago
29 minutes 4 seconds

Dream On: Lucid Dreaming and Sleep
S. 3 E. 18 "10 Rules of Lucid Dreaming"

Hey everyone! Happy(?) Monday! This chill episode features all the rules I think you should follow for the easiest Lucid Dreaming experience once you're in the dream. These guidelines should help you focus on what's really important and also give you some helpful tips you might not have considered yourself, all coming to you from a dreamer with a lot of experience! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more!


Show more...
2 years ago
48 minutes 55 seconds

Dream On: Lucid Dreaming and Sleep
S. 3 E. 17 "What IS a Lucid Dream?"
Hi there everyone! This episode discusses what a lucid dream is, including levels of lucidity and some things about lucid dreams that beginners might not know about! It's a refreshing look at the basics for all of us! Feel free to submit any new episode ideas via Spotify Q&A boxes, Insta, or email [thedreamonpodcast@gmail.com]. Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more!
Show more...
2 years ago
23 minutes 16 seconds

Dream On: Lucid Dreaming and Sleep
S. 3 E. 16 "Dream Storytime: The End"

Hello there everyone! Today's episode title is real and also a joke, and that makes me laugh. I hope you all laugh a lot too when you listen to this pretty hilarious episode! I've heard your requests for more storytime episodes and also more episodes going back to basic lucid dreaming concepts, so I'll focus more on those things when coming up with new episode ideas. This hour-long solo episode should be a fun listen. Enjoy! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more!

Show more...
2 years ago
57 minutes 31 seconds

Dream On: Lucid Dreaming and Sleep
S. 3 E. 16 "Cults, Manipulation, and Dreams"

This episode is a casual discussion of how (lucid) dreams can be used against people in oppressive and manipulative situations, especially cults. I also pointed out that the openminded and many times alt living lucid dreaming community is especially susceptible to these sorts of ideas. Anyone can be drawn into a cult or fall into another kind of abusive situation, especially people who are altruistic and/or looking for acceptance. We're all vulnerable to being manipulated, and I hope that this episode gives listeners more empathy for and encourages less judgement of victims of these sorts of situations. Here are some resources that I suggest you check out if this episode's topic interests you: Here's the Let's Talk About Sects episode on The New Gnostic Society, and here's an article on Characteristics of a Cult by the International Cult Studies Association. Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more!

Show more...
2 years ago
31 minutes 2 seconds

Dream On: Lucid Dreaming and Sleep
S. 3 E. 15 "Sleep Study (Final) Review"

Please fill out my - listener survey (link fixed now oml) - y'all. This is the final review of the data from this sleep study, and Fitbit you should sponsor me so I'll want to do more (; ! In this episode I reviewed my new worst night of sleep on record, reviewed my average sleep trends and sleeping heart rate, and told a new dream story which I'm sure you'll all find amusing. Enjoy the episode, and Dream On! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more!

Show more...
2 years ago
31 minutes 55 seconds

Dream On: Lucid Dreaming and Sleep
S. 3 E. 14 "Sleep Study (Midway) Review"

Hello everyone! First of all, I'm excited to invite you all to the official Dream On Discord Community! Remember to claim a role or multiple to stay on the server and not be kicked out for inactivity. You may invite other listeners of the podcast to the server, but please ONLY share the server with fellow listeners so it doesn't get filled up with random lucid dreaming enthusiasts! Moving on, this episode is a review of the sleep study I'm doing tracking my own sleep patterns and analyzing them. It's already been very interesting and I look forward to reporting back to all of you when it's finished! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more!

Show more...
2 years ago
34 minutes 49 seconds

Dream On: Lucid Dreaming and Sleep
S. 3 E. 13 "Sleep Study and Q&A"

Hello to my listeners, and welcome to the brief first introduction to the self-study I'm doing on sleep patterns! In this episode I went over some Q&A content, introduced the study I'll do over the next month (which you are welcome to try yourself!), and exposed my love of saying the word "Georgia." Also, I went over the fan-favorite update of listener location stats! Enjoy the episode, and do give feedback and submit questions! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more!

Show more...
2 years ago
33 minutes 10 seconds

Dream On: Lucid Dreaming and Sleep
S. 3 E. 12 "Self-Efficacy"

Welcome to this short and sweet episode on Self-Efficacy and Self Confidence! This is a quick episode made shortly before I went in for wisdom tooth surgery, as explained in the episode, so it's a little incomplete. Don't mind the lack of outro, I didn't forget it I just didn't have time to make it because now my mouth is swollen and my speaking ability isn't great. Please enjoy this episode anyways! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more!

Show more...
2 years ago
22 minutes 1 second

Dream On: Lucid Dreaming and Sleep
S. 3 E. 11 "How Dreams Change (feat. Hawa)"

This episode is a fun one! Today I discussed how dreams change over the years of our lives with Hawa from It's Just a Dream. In this episode we discussed dream settings, casts, outfits, and more! There was a lot of discussion about how individuals' dreams differ, leading to some comparisons we can all enjoy pondering when it comes to how our own dreams work. I think this is a stand-out episode! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast

Show more...
2 years ago
1 hour 22 minutes 41 seconds

Dream On: Lucid Dreaming and Sleep
S. 3 E. 10 "Melatonin"

Hello listeners, welcome to the highly-requested Melatonin episode! Today I covered what Melatonin is, what it does, and what its effects are. I also shared some of the 2022 Spotify Podcast Wrapped statistics with you all (which are all available on the podcast Instagram page in the highlights!) Keep your eyes open for the upcoming video book club episode to celebrate us hitting 50k podcast plays! Thanks for listening, and Dream On.Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast

Show more...
2 years ago
22 minutes 53 seconds

Dream On: Lucid Dreaming and Sleep
S. 3 E. 9 "Very Halloweeny"
Welcome back to the Dream On Podcast! In today's not-so-spooky but very fun episode, I start off with a storytime of a zombie dream I had recently, then jump into talking to you guys about some of the scarier myths out there about lucid dreaming. Hopefully you enjoy it, and hopefully you have a great day even if you don't celebrate Halloween! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast
Show more...
3 years ago
43 minutes 11 seconds

Dream On: Lucid Dreaming and Sleep
Welcome to the Dream On Podcast, an independent podcast! I’m Jennifer, a natural lucid dreamer and a current college student in California. In this podcast I talk about Lucid Dreaming, Sleep Disorders, Mental Health, and anything else related to Sleep and Dreams. Join me for Dream Storytime episodes, Interviews, and more! Listen in, and Dream On! Follow us on Instagram @ dream_on_podcast and on our Patreon https://patreon.com/dreamonpodcast