Gratitude begets more gratitude. This mini modern magic trick is all about using a 'Gratitude Stone' right before bedtime, so you go to sleep with a positive mindset - which enhances your sleep, dreams, and day! We all know the powers of gratitude journaling, but sometimes we don't have the time or energy to write our gratitudes each night. So this method is a great way to feel gratitude in a simple and fast way. 🙏 I also share recommended crystals to enhance your sleep and your dreams. ☁️ ...
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Gratitude begets more gratitude. This mini modern magic trick is all about using a 'Gratitude Stone' right before bedtime, so you go to sleep with a positive mindset - which enhances your sleep, dreams, and day! We all know the powers of gratitude journaling, but sometimes we don't have the time or energy to write our gratitudes each night. So this method is a great way to feel gratitude in a simple and fast way. 🙏 I also share recommended crystals to enhance your sleep and your dreams. ☁️ ...
Magic Monday: Guided Meditations From Jason Stephenson For Better Sleep - And A Better Reality
Dream Life Connection
14 minutes
1 year ago
Magic Monday: Guided Meditations From Jason Stephenson For Better Sleep - And A Better Reality
Happy Magic Monday! Today's mini modern magic trick is actually a voice... The voice of Jason Stephenson, a meditation master who leads relaxing and inspiring guided meditations. His meditations mentally transport you somewhere else and give you the greatest visuals and deep sleeps. 💤 You may not realize that whatever you're consuming at night is impacting not only your dreams, but your next day - and your entire reality! In this episode, I share the science behind falling asleep and the imp...
Dream Life Connection
Gratitude begets more gratitude. This mini modern magic trick is all about using a 'Gratitude Stone' right before bedtime, so you go to sleep with a positive mindset - which enhances your sleep, dreams, and day! We all know the powers of gratitude journaling, but sometimes we don't have the time or energy to write our gratitudes each night. So this method is a great way to feel gratitude in a simple and fast way. 🙏 I also share recommended crystals to enhance your sleep and your dreams. ☁️ ...
