Today, I want to offer you a simple invitation: Pause. Close your eyes. And ask yourself something that might change everything— What if everything you see is just an illusion? A projection of fear, desire, expectation… And what if the real world is the one you cannot see? The one that lives in your breath, your silence, your heart… in nature? In this episode, I speak about how easily we trade our dreams for a false sense of reality. How often we ignore the messages...

Why Listen: Because this is the moment we stop performing and start remembering who we truly are. A raw, honest reflection on letting go of validation, social masks, and reclaiming real connection, love, and truth. ............ More Links For Crina´s website For Crina’s Instagram click here! For Dream Again Podcast’s Instagram click here! For Youtube Don't Forget is time to DREAM AGAIN

In this guided meditation, we focus on opening the heart, connecting with others, and releasing negative energy. Through visualizing a soft pink light of love and healing, we cleanse guilt and strengthen our bonds with those around us. The meditation concludes with a reflection on the abundance of love in the world and the importance of sharing it with others. Takeaways: This meditation can be practiced at any time of the day.Deep breathing connects you with your body and heart.Visualizing pi...

Hello, dear ones! In this episode, I wanted to share with you something that has deeply transformed my life recently—how silence can be a powerful tool for connecting with our true selves and the world around us. Here are a few thoughts I felt called to pass along: Silencing the Noise: Lately, I’ve been learning how powerful it is to quiet the noise around us so we can really connect with ourselves. It's a gift we all have, and when we take the time to listen, we can hear what’s truly importa...

Hello my dear ones, Perhaps you have wondered where I disappeared to. The truth is… I did not disappear. I simply turned inward. The moment I stepped away from social media, messages began to arrive—friends, followers, asking if I was alright. And the honest answer is: I was more than alright. I was finally home—inside myself. I entered a deep inner process, unlike anything I had ever experienced before. It was not planned. It was not polished. It was raw, alive, and incredibly real. I was gu...

In this episode, we engage in a meaningful conversation with business and life coach Amy Matthews about overcoming self-doubt and limiting beliefs while discovering your true purpose. Amy shares valuable insights on self-awareness, the impact of negative thoughts, and practical strategies for personal growth. We also explore the significance of gratitude, grounding techniques, and the role of nature in fostering connection and clarity. Join us for an enlightening discussion that encourages yo...

In this episode of Dream Again, Crina Okumus shares her personal journey of navigating change and loss after closing her fashion company, a venture deeply tied to her late father. Through candid reflections, she emphasizes the importance of dreams, healing, and creating meaningful ceremonies to let go of the past and embrace new beginnings. Crina's story is a reminder to nurture our dreams and find beauty in the journey of self-discovery. takeaways Your dreams shape your personality and pass...

In this podcast episode, Crina Okumus shares her reflections on identity, societal expectations, and the pursuit of authentic dreams. Through a personal story about a conversation with a fellow parent, she explores the challenges of balancing personal desires with societal pressures. Crina emphasizes the importance of self-acceptance and the need for individuals to pursue their true passions without the burden of external validation. She draws parallels between children needing platforms to e...

Hello, I'm Crina, and welcome to another episode of the "Dream Again" podcast. Today, I'm excited to share a conversation with Dr. Belinda Tan, a physician-scientist and entrepreneur who is making significant contributions to the health and wellness world. About Belinda Tan: Belinda is the Co-Founder and Co-CEO of People Science, a company that democratizes research and empowers individuals to make informed decisions about their health. She has a remarkable background, having co-founded Scie...

Angela Lindvall, a fashion icon and former Karl Lagerfeld Muse and Victoria's Secret Angel shares her journey of self-discovery and personal growth. She emphasizes the importance of self-value and healthy boundaries in maintaining personal well-being. Angela discusses her beauty routine, the 80-20 rule for a balanced diet, and the power of daily practice in connecting with oneself. She also opens up about the challenges of the fashion industry and the decision to prioritize motherhood over he...

Angela Lindvall, a fashion icon, shares her journey from being a Karl Lagerfeld Muse to a Victoria's Secret Angel and her decision to prioritize motherhood. She emphasizes the importance of self-value and the realization that external beauty and achievements do not define one's worth. Angela discusses healthy boundaries, supportive relationships, and the transformative experience of motherhood. She shares insights on maintaining a balanced diet, daily practice, and reframing negative beliefs....

In this episode, Crina Okumus interviews Emily Lebeau, the founder of Poppy Wundies and a model and actress, about her journey of embracing her scar and finding healing. They discuss the power of storytelling, the process of redefining oneself after trauma, and the importance of gratitude and trust. Emily shares her personal experience of a car accident that left her with a severe arm injury and the emotional and physical challenges she faced during her healing journey. Both Cri...

As I sit here reflecting on my conversation with Caroline Wachsmuth, I can't help but feel inspired and invigorated. Caroline is truly a multi-faceted healing artist - a Swiss-born, French-speaking powerhouse who has dedicated her life to wellness, natural beauty, and personal growth. I was captivated as Caroline shared her journey, from her early days as a journalist exploring the worlds of art, wellness, psychology, and the art of living, to her time as a yoga instructor, massage therapist...

Hello dreamers, I am back with a very special episode for me. In this captivating installment of the Dream Again podcast, I am joined by the inspiring Andreea Raicu, a multifaceted entrepreneur and mindfulness leader. As a close friend and esteemed guest, Andreea shares her remarkable journey from modeling and television to becoming a successful business owner and advocate for healthy living. Recorded several months ago, through heartfelt conversations, we delve into profound topics such as o...

Dr. Molly Maloof joins Crina in this episode of Dream Again to talk Navigating Beauty, Fasting, Hormonal Balance and Sexual Disfunction. Takeaways Exfoliation, moisturizing, and sunscreen are essential for maintaining smooth and healthy skin.Be mindful of the products you use and their potential impact on fertility.Energy is crucial for overall health, and capturing light and energy from our environment is important.Emotional well-being and energy flow are interconnected.Prioritize quality s...

Welcome back, Dreamers! Today, I'm chatting with Leslie Kuster, the Founder & CEO of Back from Bali, a clothing brand for women. In her 50s, she turned her small business into a big success, living the life she always wanted. Leslie wants to inspire other women to do the same. Leslie tells us how she went from feeling stuck to having control over her money. She started her business when she was in her 30s, but after 20 years, she felt like she wasn't making enough money. Then, she ...

In this episode, we embark on an extraordinary journey with Cristina Gheiceanu, a beacon of inspiration who has transformed obstacles into stepping stones on her path to success. From her beginnings as a television presenter to her meteoric rise as a social media influencer, Cristina's story is a testament to the transformative power of embracing challenges with unwavering resolve. Join us as we delve into Cristina's remarkable journey, from her courageous decision to uproot her life and mov...

🌟 Get ready to dive into a skincare adventure like no other as we drop our latest podcast episode featuring the incredible Irene Forte, founder of Irene Forte Skincare. ✨ In this episode, Irene spills the beans on her journey to bring her amazing beauty products to life. From the challenges of finding the perfect brand to creating a seamless experience across her spas, she's got some incredible stories to share. 💼 And trust me, you won't want to miss her insights on the importance of ...

In this solo podcast episode, explore the journey of self-discovery amidst the chaos of daily life. Discover the power of taking a moment to connect with yourself and finding clarity through reflection and mindfulness. The book I mentioned Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them, louise hay ............ More Links For Crina´s website For Crina’s Instagram click here! For Dream Again Podcast’s Instagram click here! For Youtube D...

Today, we have a topic that I am personally very interested in – we're diving into the realm of facial lymphatic drainage. But before we delve into this fascinating subject, let me introduce you to my guest, Olivia Szmidt. Olivia has traversed many paths in her professional journey, spending years in the fast-paced world of fashion. A true beauty, both inside and out, Olivia reached a pivotal moment after experiencing prolonged stress. It was then she realized it was time for a change. Fasc...