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Dr. WiL's Happy Heads
Dr. WiL (Doctor of Psychology)
38 episodes
1 day ago
A happy head for a happy life.
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Social Sciences
Science
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All content for Dr. WiL's Happy Heads is the property of Dr. WiL (Doctor of Psychology) and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A happy head for a happy life.
Show more...
Social Sciences
Science
Episodes (20/38)
Dr. WiL's Happy Heads
Apathy is a feeling of disinterest

Here are three ways to overcome apathy.

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2 years ago
3 minutes 27 seconds

Dr. WiL's Happy Heads
Perspective Capitulation

Perspective-Acknowledgement is a key component of empathy.

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2 years ago
9 minutes 59 seconds

Dr. WiL's Happy Heads
Find your Wise Mind

Everyone has three mind states.

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2 years ago
4 minutes 39 seconds

Dr. WiL's Happy Heads
Keep it going

Failing is not a bad thing in itself if you learn from your mistakes. But there’s a difference between trying and learning and just throwing in the towel as soon as things get tough or scary.

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3 years ago
6 minutes 8 seconds

Dr. WiL's Happy Heads
Should I say it or not?

Have you said it and then your regret it all night?

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3 years ago
9 minutes 7 seconds

Dr. WiL's Happy Heads
Emotional intelligence: when it needs work.

Persons who believe they have everything figured out and there is nothing they need to improve on or learn to suffer from what I call Epic Syndrome.

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4 years ago
10 minutes 51 seconds

Dr. WiL's Happy Heads
Easy Ways to Increase Emotional Intelligence

Here I speak of four easy ways you can learn in 10 minutes to increase Emotional Intelligence (EQ).

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4 years ago
11 minutes 27 seconds

Dr. WiL's Happy Heads
How can you practice empathy?

How can you practice empathy to increase emotional intelligence?

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4 years ago
6 minutes 20 seconds

Dr. WiL's Happy Heads
Components of Emotional Intelligence

Five elements of Emotional Intelligence (EQ)

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4 years ago
8 minutes 7 seconds

Dr. WiL's Happy Heads
On Self_Improvement

People with purpose, goals, and vision have no time for drama. They invest their energy in creativity and focus on living a positive life

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4 years ago
3 minutes 59 seconds

Dr. WiL's Happy Heads
Live a life that is well balanced

You wonder if it is truly possible to enjoy a life where you can "Play Longer".

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5 years ago
2 minutes 4 seconds

Dr. WiL's Happy Heads
Is it a good idea to slow down?

Life is complicated. It took the brightest of us many ages to construct a rough model of the world and we still have a lot to learn.

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5 years ago
3 minutes 55 seconds

Dr. WiL's Happy Heads
Exceptionalism and Privilege

I finally understand what exceptionalism and privilege mean.

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5 years ago
1 minute 12 seconds

Dr. WiL's Happy Heads
Guilt vs. Remorse

Guilt fuels self-destructive attitudes. Remorse fuels constructive action. Recognize what guilt is, and the difference between it and remorse. The payoff is that you will feel better about yourself and life.

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6 years ago
5 minutes 20 seconds

Dr. WiL's Happy Heads
Understanding Different Types of Values

All of your moving-toward and moving-away values are constructed into a hierarchy of sorts that dictates the choices and decisions you will make each day.

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6 years ago
8 minutes 2 seconds

Dr. WiL's Happy Heads
Gifts in life

Sometimes the best gifts in life are the troubles you don’t have.

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6 years ago
6 minutes 12 seconds

Dr. WiL's Happy Heads
How to be Mindful in your Daily Life

Try these tips on staying mindful day by day.

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6 years ago
7 minutes 35 seconds

Dr. WiL's Happy Heads
Can Fake Laughter and Smiling Be Beneficial?

 Even if you are faking the laughter, it can still produce positive effects. 

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6 years ago
4 minutes 43 seconds

Dr. WiL's Happy Heads
Building a Happy, Healthy Life

 

We are alive in the present moment, the only moment there is for us to be alive.

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6 years ago
4 minutes 41 seconds

Dr. WiL's Happy Heads
The strongest people are the ones who feel

 Some people think that to be strong is to never feel pain. 

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6 years ago
3 minutes 32 seconds

Dr. WiL's Happy Heads
A happy head for a happy life.