Dr. Tara Hogan interviews Indigo Ayira, a full-spectrum doula, who shares her profound journey into the world of spiritual birth and motherhood. Indigo discusses her personal experiences with natural home birth, the importance of decolonizing the mindset around birth, and the metaphysical aspects of pregnancy.

She emphasizes the significance of community support, the role of doulas, and the transformative power of motherhood. Indigo also introduces her book, 'Make Birth Sacred Again,' which serves as a guide for women to connect with their inner power and navigate the complexities of pregnancy and birth.

We highlight the importance of preparing mentally, spiritually, and physically for motherhood, and the wisdom of Afro-Indigenous practices in nurturing a holistic approach to birth.