Somatic Breathwork and Trauma Healing with Lina Kay

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Dr. Tara Hogan Show: Vital Truths for Health in Sisterhood.

Dr. Tara Hogan

31 episodes

9 hours ago

A podcast focused on bringing vital truth about health and family. In a world where we are fed lies to profit the health industry and our family's health declines... this show focuses on issues related to women's health, pediatric health, pregnancy and birth, mental, emotional and spiritual health. AUTHENTICITY is the goal in our interviews and bringing the vital truth and awareness to the pressing issues blocking our vitality as women raising healthy families. The more we know, the more we speak, the more we share...the more our world can shift for the be

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Somatic Breathwork and Trauma Healing with Lina Kay

Dr. Tara Hogan Show: Vital Truths for Health in Sisterhood.

52 minutes 31 seconds

3 months ago

Somatic Breathwork and Trauma Healing with Lina Kay

Dr. Tara Hogan interviews Lina Kay, a somatic breathwork facilitator from Denver. They discuss Lina's journey through trauma, her experiences with ADHD, and the healing power of breathwork.

Lina is a first-generation born Ethiopian-Yemeni American. Currently juggling her corporate 9-5 and a somatic coaching/breathwork business. She's always known that she wanted to help people from her earliest memories of being asked what she wanted to be when she grew up. She just didn't know how.

After delving into her own trauma work and being introduced to somatic therapy modalities, she developed a deep passion for helping others heal and achieve the same 180-transformation in their relationships to self, body, and life circumstances.

You can find more info on Lina:

Tiktok - https://www.tiktok.com/@enlightened.and.unhinged

IG - https://www.instagram.com/reel/DMc2Iq7ulRc/

Personal Storefront - https://stan.store/EnlightenedAndUnhinged