The Primal Priestess, Hannah Tovar and Dr. Tara explore the intricate relationship between body awareness, sensuality, and healing. They discuss the impact of gymnastics on women's bodies, the importance of understanding how we hold ourselves, and the role of orgasm in vitality. The dialogue delves into communication in relationships, the expression of emotions, and the balance of feminine and masculine energies within us. Hannah shares her unique approach to healing through portal work and spinal energetics, emphasizing the need for simplicity and acceptance in the healing journey. The conversation concludes with reflections on collective healing and the importance of feeling safe in expressing one's true self.

• Orgasm and arousal are signs of vitality and health.
• Communication is key in relationships, especially regarding intimacy.
• Emotions like anger are natural and should be expressed safely.
• Feminine energy is about creation, while masculine energy provides structure.
• Creating sacred spaces can enhance healing experiences and connection to what we are wanting
• Spinal energetics offers a gentle approach to body work.
• Healing can be simple and does not have to be complex.
• Collective healing involves recognizing ancestral patterns and creating safety.

Key words- creation energy, feminine energy, gymnastics, pelvic floor, orgasm, relationships, communication, emotions, healing, spirituality

Find Hannah Tovar on Instagram as;

@theprimalpriestess

About Dr. Tara HoganDr. Tara Hogan is a highly accomplished and dedicated Doctor of Chiropractic with 15 years of experience in Prenatal and Pediatric Chiropractic. Known for her expertise in brain-based approaches to healing and pain, Webster Certified Pregnancy Care, and stress reduction protocols for all, Dr. Hogan consistently delivers exceptional results and drives innovation for the “Family Nervous System,” a term she’s coined to help us understand whole healing as a family. This is Dr. Tara using “muggle” terms ;) Dr. Tara’s work, in a more ethereal notion, can be thought of as releasing reverent rivulets of life force for physical, mental, emotional spiritual healing across all time, space, dimensions and realities. Instagram: @drtarahoganTikTok: @drtarahogan⁠⁠www.drtarahogan.com