Healing the Sacred Thread: Trauma, Resilience & Soul Medicine with Jennifer Rodriguez

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Dr. Tanya B | Mindset Medicine for Burnout, Anxiety, and Confidence

Dr. Tanya Berfield

63 episodes

5 days ago

You’ve done everything “right.” The degrees. The deadlines. The never-ending to-do list. From the outside, you look like you’ve got it all together. Inside? You’re exhausted, anxious, and quietly wondering if this is all there is. Through science-meets-soul insights, powerful tools, and real-world stories, you’ll discover how to: Recognize, Surrender, Rewire, Manifest This is not another “push harder” pep talk. It’s a reclamation. A remembering. A radical return to yourself. If you’re ready to heal burnout, release anxiety, and rise into your full power, your resilience starts here.

Self-Improvement

Education

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Self-Improvement

Education

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Healing the Sacred Thread: Trauma, Resilience & Soul Medicine with Jennifer Rodriguez

Dr. Tanya B | Mindset Medicine for Burnout, Anxiety, and Confidence

31 minutes 12 seconds

1 month ago

Healing the Sacred Thread: Trauma, Resilience & Soul Medicine with Jennifer Rodriguez

This week I’m joined by Jennifer Rodriguez, a licensedclinical social worker, Q'ero-trained medicine woman, and founder of Amor Latino Counseling. Together we talk about healing that goes beyond the therapy chair, EMDR, somatics, shamanic practices, and what it means to bring soul pieces back home to yourself.

We also share stories of motherhood, postpartum depression, and navigating life when traditional therapy just isn’t enough. Plus, Jennifer and I dive into the upcoming Healing the Sacred Thread Resilience Festival—a free, family-friendly day of workshops, community, and healing at EastStroudsburg University on October 18.

Key Takeaways:

Why healing requires both science and soul
How EMDR and somatic work help rewire trauma
The role of intergenerational and ancestral healing

Pre-order my new book Radical Resilience for bonuses and details: www.DrTanyaB.com
Meet me at the Healing the Sacred Thread Festival. I’ll be leading the workshop Panic to Peace! https://www.facebook.com/events/1698943694091333/?ti=ls